National Reading Month is a time for readers of all kinds to celebrate literature and its evolution over the centuries. Derek Moser, director of resource management and discovery of the Meyer Library at Missouri State University, offers insight into reading trends and how technology has impacted the reading community. How have reading trends evolved over the years? Read the … [Read more...] about March is National Reading Month
In our busy and hurried lives, it can often be difficult to take the time to enjoy and focus on the food we’re eating. But slowing down and becoming more aware of our food helps us to have healthier eating behaviors. In light of National Nutrition Month, Registered Dietitian Nutritionist (RDN) Jaime Gnau talks about mindful eating and its benefits. She’s also clinical assistant … [Read more...] about Being mindful while eating
Registered Dietitian Nutritionist Jaime Gnau. In a world of diet trends and conflicting nutrition information, it can feel like you are bombarded by tons of “solutions” for health improvement every day. The truth is there is no one size fits all approach when it comes to personal nutrition. Jaime Gnau, clinical assistant professor in the public health and sports medicine … [Read more...] about Navigating nutrition facts and fads
Thin. Corseted. Short. Heroin chic. Rubenesque. Healthy. What society considers beautiful in women is ever changing. But no matter the style, one thing remains the same — women are never content with their bodies. Body image has been at the forefront for women for as long as women have been alive, but in a world of Photoshop, and the increasing use of AI images, the landscape … [Read more...] about Women and body image: A match made in frustration
The 2023 tax season is in full swing, and many individuals are gearing up to file their annual tax returns. Whether you are a seasoned taxpayer or new to the process, knowing tax changes and following essential tips can ensure a smooth experience. Missouri State University’s tax expert Dr. Kerri Tassin, associate professor in the School of Accountancy, highlights how … [Read more...] about Navigating the 2023 tax season