Meeting Your Resolutions

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Is your New Year’s Resolution health and fitness related?  If so, you may want to check out Missouri State’s Body Composition Lab.  The lab is staffed by a registered dietitian and provides several types of fitness tests including:

1. Measuring Resting Metabolic Rate

2. Measuring Percent Body Fat via Bod Pod or DEXA Scan

3. Determining VO2 Max and Fitness Level

See KY3 TV reporter Sara Forhetz, in our lab, measuring her VO2 Max at this link:

http://www.ky3.com/life/fit-friday-putting-your-fitness-to-the-test/-/21049816/23754964/-/okikdhz/-/index.html 

 

Call 417.836.5603 for more information and get on the road to good health.

 

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