Learn how to practice yoga with attention to body, mind and spirit. All fitness levels are welcome. Mats and equipment are provided, but feel free to bring your own. Classes are great for beginners, with challenging poses for the Advanced.
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Summer 2017 Open House The next FREE Open House event will take place on May 23. There will be both a morning and afternoon open house. Come check out this event and enjoy a free breakfast or lunch, while also
Join us for cooking demosntrations and delicious food samples as MSU Dietetic students will prepare tasty foods and provide tips for healthy eating in fun, food-filled, interactive sessions. All attendees will receive copies of the recipes being demonstrated and sampled!
Missouri State University will be competing against other local businesses for the highest average of miles walked from April 5 – May 5. This is a chance for us to demonstrate our commitment to active living while also competing for a chance to win the
Are you feeling overwhelmed? Stressed out? Dizzy with the distractions of the digital age? Enslaved by the tyranny of time and not enough hours in the day? Do you need to unplug and unwind? Do you need to be
The Diabetes Workshop is for anyone with diabetes and prediabetes or anyone else who has a special interest in diabetes such as a caregiver or a family member of someone with diabetes. This workshop includes 6 classes, one hour each.
Come be a part of the MSU Road Warriors! This team trains for about 6 months and some choose to ride in the MS Ozarks Bike Ride in September (check out their MSU Road Warriors Bike MS Team Page!). Last
Our 2nd Nutrition Talks session will be held in less than 2 weeks! We look forward to another great turnout! Are you interested in learning about the latest nutrition “hot” topics? If so, then you are in luck as BMS