February Programs Badminton Tournament - Doubles - Campus Recreation - Registration Starts February 26 ($10 NCFW) Recipes for Self Love – Session One - Cooking Demos – Nutrition and Dietetics – February 27 – ($10 NCFW) - 3 spots remain Sandwiches and Snacks provided. Everyone will get the semester cookbook. Different recipes in each session. Recipes … [Read more...] about Recipes for Love (two sessions with unique recipes), Free Workouts at the McDonald Weight Room and Tax Prep.
February Programs Magers Closed Monday, February 19 – Magers Health and Wellness Active Shooter Training – Safety Trainings – MSU Public Safety/SPD – February 20 – 5 spots remaining Indoor Triathlon – Chesterfield Family Center – February 24 The Power of Mercy Primary Care – Lunch and Learn – Mercy Wellness – February 27 – Panda Express lunch … [Read more...] about Lunch and Learn – Mercy Wellness – Come enjoy a free meal and learn about all Mercy in Springfield and surrounding areas.
February Programs Income Tax Resources - Free Tax Prep (under $65,000 earnings) - Springfield/Greene County Library District Free Tax Help - Springfield/Greene County Library District Cupid’s Culinary Class – Cooking Talks – Hy-Vee – February 12 – Dinner Provided - 3 spots remaining Self-Defense Tactics – Safety Trainings – F8 Training – February 13 - 1 … [Read more...] about Week of Feb 12 – Cooking Talks, Pickleball, Virtual Nutrition Talks, Self-Defense, Yoga, Tai Chi Classes
February Programs NEW Tuesday/Thursday Workouts – Exercise is Medicine – KIN – Starts Feb 1 – May 2 (4:30pm – 6:00pm) – come anytime Beginners to Experts Introduction to Daniel Shanbani - Tip of the Week - Exercise is Medicine Full of Heart – Cooking Demonstration – Hy-Vee – February 6 – Snacks Provided Making Sense of Money – … [Read more...] about February Programs. New – Making Sense of Money – earn $150 meeting your goals
January Programs Finding Peace with Food: An Intuitive Eating Approach – Nutrition and Dietetics Department – January 29 – Kickoff Meeting – Dinner Provided to join after Jan 29 until February 1 please email employeewellness@missouristate.edu. After initial meeting all online/virtual program until March 1 Chance to win $25 Gift … [Read more...] about Finding Peace with Food, Weight Watchers and Diabetes Education Programs