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    You are here: Home / Faculty News / Here’s why and how to meal prep

    Here’s why and how to meal prep

    RD Natalie Allen weighs in.

    October 9, 2019 by university communications

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    To avoid eating out or opting for a frozen meal for dinner, try meal prepping. While it may seem time consuming in the beginning, meal prepping will yield pay-offs in the future.

    Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, offers a couple of meal prepping tips to Livestrong.

    Filed Under: Faculty News Tagged With: biomedical sciences, dietetics, faculty, Faculty and Staff Page, In the News, McQueary College of Health and Human Services, natalie allen

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