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    You are here: Home / Faculty News / Top foods that give you omega-3 fatty acids

    Top foods that give you omega-3 fatty acids

    RD Daniela Novotny highlights a few items.

    October 9, 2019 by university communications

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    There are many health benefits from omega-3 fatty acids. They include preventing heart attacks and strokes, increasing blood flow to the brain, lowering cholesterol and decreasing inflammation. As such, eating foods rich in omega-3 fatty acids is important.

    Dr. Daniela Novotny, a registered dietitian and biomedical sciences instructor at Missouri State University, highlights a few of the best food sources for omega-3 fatty acids on U.S. News & World Report.

     

    Filed Under: Faculty News Tagged With: biomedical sciences, Daniela Novotny, dietetics, faculty, Faculty and Staff Page, In the News, McQueary College of Health and Human Services

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