Missouri State University President Clifton M. “Clif” Smart III received praise from the Board of Governors for his performance as president of Missouri State for fiscal year 2019. Smart presented his self-assessment to the board in an executive session at its June meeting. The board then completed an electronic survey that evaluated Smart in nine major categories: Strategic … [Read more...] about Board recognizes Smart’s, MSU’s successes, gives salary increase
There are many diet plans you can try today. But it’s tough to stick to one long term and if you don’t, it’s likely you’ll pack on the pounds you lost. Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, shares with Reader’s Digest why people often fail to maintain a diet plan, as well … [Read more...] about Can you maintain diet plans long term?
What is the Paleo diet? What can you eat on this diet plan and does it help with weight loss? Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, answers these questions and more on Openfit. … [Read more...] about Breaking down the Paleo diet
Below the surface and in the clear water, mussels abound. In Missouri alone, there are at least 60 species of mussels that are actively keeping our waterways clean. Dr. Chris Barnhart, distinguished professor of biology at Missouri State University, is an international expert on freshwater mussels. He knows their ecological value as filter feeders and helps to replenish … [Read more...] about Mussels in MSU lab will provide clean waters in New Zealand
If you’re working out regularly and doing high intensity workouts, paying attention to your nutritional needs is critical. Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, shares some post-workout nutrition dos and don’ts with Livestrong. … [Read more...] about What post-workout nutrition should look like