About five years ago, Keri Dougless fell in love with CrossFit. As she went deeper into it, one section really captured her attention. Nutrition. It’s the study of nutrients in food and how the body uses them. “I started researching (nutrition) on my own and that’s when I came across the dietetics degree and learned it was actually a position you could … [Read more...] about Finding the right fit
Eating a cheeseburger or pizza won’t ruin your diet. Meghan McGaw, a nutrition and dietetics major, can tell you why. As the saying goes: All foods can fit. “You can eat anything in moderation. An excess of anything can make you gain weight. It’s just the idea of balance,” she said. “You can eat healthier some days, less healthy other days and still maintain whatever … [Read more...] about What a dietitian can do for you