First a question - when shopping in the pantry, do you ever look at the nutrition labels? If yes, great job! Reading and understanding nutrition labels are very important. If no, don't worry, we are here to give you an overview and what to look for when reading nutrition labels. So, what is a nutrition label? A nutrition label is a label that is located on the packaging … [Read more...] about Nutrition Labels: What are they used for?
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