The spring semester brings with it chilly winds and freezing temperatures- perfect weather to enjoy warm and comforting foods you can find at the Bear Pantry! Today, we're sharing two yummy soup recipes that you can make with canned goods and using nothing but a can opener and a microwave. Join me for a Step-by-Step Demonstration Chicken & Dumplings and Beef, Black … [Read more...] about Canned Foods and Nutrition: Building a Balanced Meal at the Bear Pantry