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Magers Health and Wellness Center

Cooking Demo: March 8

March 2, 2022 by Jerilyn Reed

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Cooking Demo

Join us in-person Tuesday, March 8 at 4pm in Magers room 100. 

You will learn how to make Reuben-Stuffed Potatoes and a Shamrock Smoothie.

Here are the Recipes:

Image: Reuben-Stuffed Potatoes

Reuben-Stuffed Potatoes Recipe:

Ingredients

  • 1 potato, poked with fork
  • ½ Tbsp butter
  • 1 oz corned beef, chopped
  • 2 ¼ tsp Bolthouse Farms Thousand Island dressing
  • ¼ c sauerkraut
  • 1 oz Swiss cheese, sliced
  • Parsley, optional

Instructions:

  1. Microwave potato 7-8 minutes, until soft.
  2. Cut and scoop out flesh, mash with butter, and return to shell.
  3. Top with rest of ingredients.
  4. Microwave until cheese is melted.
  5. Enjoy!
Image: Shamrock Smoothie

Shamrock Smoothie Recipe: 

Ingredients:

  • 1 cup spinach
  • 1 banana, frozen
  • ½ c cup Almond milk, or milk
  • 1 Tbsp Peanut Butter, Creamy
  • ½ c Greek Yogurt, plain, non-fat
  • 2 Tbsp Protein Powder, Vanilla

Instructions:

  1. Add ingredients in order listed.
  2. Blend until smooth.
  3. Enjoy!

Filed Under: News

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