Students and Employees, join us for our free De-Stress Fest on Study Day (Friday, December 9). We will have yoga and meditation classes as well as breakout appointments for chair massage, mini facials, frequency alignment with tuning forks, and crystal-infused Reiki sessions.
Here is the schedule for our De-Stress Fest:
- 10am – 10:30am – Restorative Yoga Flow Class
- 10:30am – 12pm – Breakout appointments:
- Chair Massage
- Mini Facial w/reflexology, aromatherapy & GuaSha massage
- Frequency alignment with Tuning Forks
- Crystal-Infused Reiki Sessions
- 12pm – 12:30pm – Stretch & Flow Yoga Class
- 12:30pm – 2:30pm – Breakout appointments:
- Chair Massage
- Mini Facial w/reflexology, aromatherapy & GuaSha massage
- Frequency alignment with Tuning Forks
- Crystal-Infused Reiki Sessions
- 2:30pm – 3pm – Guided Meditation
Please reserve your Breakout Appointment at your MyHealth Portal, limit one appointment per person. Appointments can be made starting Wednesday, November 30th at 9am.
No reservations are needed for the Restorative Yoga Class, the Stretch and Flow Yoga Class, and the Guided Meditation.
This free event is for students and employees and will be located in Magers Health room 100.