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May EAP Session: Managing Anxiety

May 19, 2025 by Deidre Mings

Anxiety Unmasked

In the May 2025 EAP session, you will gain a deeper understanding of anxiety, its triggers, and practical strategies to manage it effectively for a healthier, more balanced life.

Session available starting May 20

Access the webinar:

  • Go to the Mercy EAP site
  • Enter the following credentials:
    • Username: MSU
    • Password: MSU
  • Scroll down and click on “Online Seminars”

Employee Assistance Program (EAP):

The Mercy EAP provides in-the-moment and short-term counseling and resources. It is available to both full-time and part-time employees, as well as their household members. Services are free, confidential, and available 24/7 at 314-729-4600 #2 or 1-800-413-8008 #2.

Mental Health Support at Magers Health and Wellness Center

  • Counselors and Psychiatric Nurse Practitioners are available for scheduled appointments.
  • Call 417-836-4000 to schedule an appointment.

Anxiety Diagnosis and Treatment

If you’re experiencing anxiety symptoms, talk to your healthcare provider. Diagnosis often begins with a physical exam and medical history review, possibly including tests to rule out other conditions. Treatment for anxiety may involve counseling, medication, or a combination, with Cognitive-behavioral therapy (CBT) offering helpful skills for managing anxiety. Complementary therapies like meditation can also provide relief.

For more information, visit the Mercy Anxiety Disorders page.

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Stay updated on employee wellness news by following the Wellness blog.


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Filed Under: Employee Benefits Tagged With: EAP, employee wellness, Magers, Mercy, wellness

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