Human Resources Blog

Chronic Disease Virtual Program

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Chronic Disease Self-Management Virtual Program

🌿 Support. Skills. Confidence.

Living with a chronic condition—or supporting someone who is—can feel overwhelming at times. The Chronic Disease Self-Management Virtual Program is designed to provide practical tools, education, and encouragement to help you feel more confident, informed, and in control of your health. We encourage you to take advantage of this meaningful, no-cost opportunity.

This evidence-based, six-week virtual program focuses on building skills you can use every day to better manage chronic health conditions and improve overall quality of life.

📅 Program at a Glance

WHEN
January 27 – March 10, 2026
🕕 6:00 – 8:00 p.m.
The first session is an orientation to ensure participants can access the virtual platform and will not be two hours in length.

WHERE
💻 Virtual
(Sign-on information will be emailed after registration.)

COST
✔ FREE (registration required)

REGISTER BY
📌 January 23, 2026

📝 How to Register

Choose the option that works best for you:

👥 Who Should Attend?

This program is open to:

  • Individuals living with a chronic disease

  • Family members

  • Caregivers

The skills taught apply to many chronic conditions, including arthritis, diabetes, heart disease, and other long-term health concerns.

📘 What You’ll Gain

Participants will receive the book
Living a Healthy Life with Chronic Conditions
and engage in interactive, supportive discussions focused on real-life strategies.

Over six weeks, you will learn how to:

  • Build a healthier lifestyle while managing a chronic condition

  • Understand and apply current pain management approaches

  • Better manage fatigue and stress

  • Solve day-to-day challenges related to chronic illness

  • Cope with emotions such as anger, fear, frustration, and depression

  • Understand the role of exercise and nutrition

  • Communicate more effectively with family and friends

  • Strengthen partnerships with your health-care team

✔ Program Support

Supported by:

  • Mercy Health System

  • Missouri Department of Health and Senior Services

🤝 About Mercy Case Management

Mercy Case Management partners with Missouri State University to support employee well-being through education, resources, and personalized guidance focused on prevention and chronic condition management.
🔗 Learn more about Mercy Case Management services available to MSU employees.

Whether you are navigating a chronic condition yourself or supporting someone you care for, this program offers practical tools, encouragement, and connection. We invite you to register and take an important step toward greater confidence and improved well-being in 2026.

📣 Stay Informed

  • HR Blog: Follow for benefit updates, news, and professional development.

  • Wellness Blog: Stay up-to-date on screenings, wellness incentives, and healthy-living resources.

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