Financial wellness is the state of having a healthy relationship with money, which includes budgeting, saving, investing, and future planning. It involves understanding your financial situation, setting achievable goals, and making informed decisions. Prioritizing financial wellness can reduce stress and enhance overall quality of life. Financial Wellness Education: Employee … [Read more...] about Financial Wellness: Your Path to Peace of Mind
In the September 2024 Mercy EAP (Employee Assistance Program) webinar, discover the art of trying new things, from exploring uncharted territories to diving into fresh hobbies that ignite your passion. Find inspiration to break free from routine. Session available Sept. 17 and after. Go to the Mercy EAP site Enter this username and password: Username: MSU … [Read more...] about Crafting Joy: Finding Fulfillment in Creative Pursuits
This month, mental health advocates, organizations, and communities unite to raise awareness and promote suicide prevention. We all play a role in preventing suicide. MSU Suicide Prevention Key Resources: 988 Suicide & Crisis Lifeline: Dial 988 American Foundation for Suicide Prevention National Alliance on Mental Illness (NAMI) Emergency … [Read more...] about National Suicide Prevention Month
You might be experiencing employee burnout, a state of physical, emotional, and mental exhaustion caused by prolonged stress. It can lead to decreased productivity, detachment, and even health issues. But you don’t have to face it alone. Support services, including Mercy EAP and LinkedIn Learning courses, are here to help you regain balance, improve well-being, and restore your … [Read more...] about Feeling overwhelmed at work?
Employee Assistance Program provides in-the-moment and short-term counseling and resources. The Mercy EAP is available to both full-time and part-time employees and members of their household. 314-729-4600 #2 or 1-800-413-8008 #2 ALWAYS AVAILABLE | FREE | CONFIDENTIAL Join Webinar: In the Aug 2024 Mercy EAP session, you can learn how to effectively acknowledge and appreciate … [Read more...] about August EAP Webinar Session