Inside Missouri State

Foster Recreation Center skyline.

Free treats for faculty and staff

Take a class, or get a massage.

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Foster Recreation Center offers Faculty and Staff Free Days March 12-16.

Fit and Well

  • Tuesday – YogaFit 12:10-12:50 p.m., Studio B
  • Wednesday – BarreFit 12:10-12:50 p.m., Studio A
  • Wednesday – Power Yoga 5:30-6:30 p.m., Studio A
  • Thursday – YogaFlex 12:10-12:50 p.m., Studio B

Chair Massages

  • Tuesday 11 a.m.-1 p.m.
  • Wednesday 5-7 p.m.
  • Thursday 10:30 a.m.-12:30 p.m.

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