Seats are limited – contact the FCTL today!
The COVID-19 pandemic brought about unprecedented challenges to the educational system and many educators faced disruption to their careers. Many of us felt mentally and physically exhausted wondering if we could find joy and happiness in our careers again?
This new online course was developed by higher ed faculty for faculty to assist them in exploring wellbeing, resilience, and strategies for managing stress in their personal and professional lives. The course will consist of monthly Zoom sessions dedicated to a variety of topics like self-compassion and gratitude, generosity and joy at work, and the building blocks of happiness and resilience. Opportunities for ongoing discussion and reflection questions will also be included.
Contact the Faculty Center for Teaching and Learning to reserve your seat today.