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Wellness Works

Archives for March 2017

Join the City-Wide Move Your Shoes Walking Challenge!

March 23, 2017 by Benjamin Hunt

Missouri State University will be competing against other local businesses for the highest average of miles walked from April 5 - May 5.  This is a chance for us to demonstrate our commitment to active living while also competing for a chance to win the highly coveted Traveling Trophy! How does it work? Sign up as an … [Read more...] about Join the City-Wide Move Your Shoes Walking Challenge!

Filed Under: Employee, Employee Wellness Website Tagged With: walking, walking challenge

Join Mindfulness & Meditation Starting March 23

March 6, 2017 by Benjamin Hunt

  Are you feeling overwhelmed?  Stressed out?  Dizzy with the distractions of the digital age?  Enslaved by the tyranny of time and not enough hours in the day?  Do you need to unplug and unwind?  Do you need to be more creative and centered?  Are you seeking serenity and peace of mind?  Then, this class is for you.  Doctors … [Read more...] about Join Mindfulness & Meditation Starting March 23

Filed Under: Employee, Employee Wellness Website Tagged With: meditation, mindfulness

Everything You Need to Know About Diabetes – Attend the Diabetes Workshop!

March 1, 2017 by Benjamin Hunt

The Diabetes Workshop is for anyone with diabetes and prediabetes or anyone else who has a special interest in diabetes such as a caregiver or a family member of someone with diabetes. This workshop includes 6 classes, one hour each.  A personalized meal plan will be provided for each participant.  The workshop will include a variety topics presented with … [Read more...] about Everything You Need to Know About Diabetes – Attend the Diabetes Workshop!

Filed Under: Employee, Employee Wellness Website

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