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Wellness Works

New Downtown Yoga Class – Drop in Anytime!

May 18, 2017 by Benjamin Hunt

Hatha Yoga

Learn how to practice yoga with attention to body, mind and spirit.  All fitness levels are welcome.  Mats and equipment are provided, but feel free to bring your own.  Classes are great for beginners, with challenging poses for the Advanced.  Please talk to the instructor before the session begins if you have any health issues, this will allow the instructor to provide modifications for certain positions.

Summer 2017 Session

Every Wednesday,  beginning May 31 – August 2  (Note: class will not meet on July 19)
Time:  12:00-1:00 p.m.
Location:  Alumni Center Hopsitality Room  (Note: class will meet in the University Advancement Conference Room – 5th Floor Suite 505 on 7/12)

Registration fee:  Free!  There will be no charge for the summer session. 

Instructor:  Dallas Praznik,  RYT 200 Instructor for Essential Yoga

 

Questions?  Contact BenHunt@missouristate.edu

Filed Under: Employee, Employee Wellness Website Tagged With: downtown, yoga

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