The Employee Wellness Program is excited to offer a series of informative nutritional talks, all presented by experienced dietitians who teach in the Dietetics Program.  Also, due to our love of food, a light meal will be served at each session! All events will take place in the Professional Building, Room 224.  (PROF is located at the corner of Cherry and … [Read more...] about 3 Nutritional Talks to Attend this Fall

There is more to losing weight than shedding pounds. You need a long-term, well-rounded approach to healthy eating and living-one that meets your unique needs and helps you reach your personal goals.  Join Weight Watchers at Work to access a wealth of resources and receive support in your weight loss efforts. You'll get everything you need to lose … [Read more...] about Attend a FREE Weight Watchers Event on 8/29

The Employee Wellness Program has a fresh lineup of fitness classes available throughout the Fall semester ! Click the links below to find schedules and registration information for each class. Ageless Grace A cutting-edge brain fitness program based on neuroplasticity that involves all 5 areas of the brain – analytical, strategic, kinesthetic learning, memory/recall, … [Read more...] about Employee Fitness Classes Now Available for Fall Semester