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Wellness Works

Archives for March 2019

What to Eat When You Have Diabetes

March 21, 2019 by Benjamin Hunt

Diabetes Workshops Our Diabetes Workshops are FREE sessions for anyone with diabetes, prediabetes, or anyone else who has a special interest in diabetes such as a caregiver or a family member of someone with diabetes.  Each 1-hour session will include practical advice, up-to-date information for diabetes self-care, and helpful discussion among participants with a … [Read more...] about What to Eat When You Have Diabetes

Filed Under: Employee, Employee Wellness Website

Join us for a Cooking Class!

March 14, 2019 by Benjamin Hunt

Cooking Talks - Spring 2019 Are you in need of healthy cooking and meal prep ideas? Are you interested in learning how to maximize your grocery items while preventing food waste? If so, then join us for fun, educational, and interactive cooking classes led by our experienced registered dietitians and faculty members. A light meal/snacks will be served at each session. You will … [Read more...] about Join us for a Cooking Class!

Filed Under: Employee, Employee Wellness Website

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Recent Posts

  • Walking Challenge Giveaways and other April Programs.
  • New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II
  • Container Garden Workshop – Grow What Your Eat. March Programs

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