Yoga – Summer 2022 Session

Magers Health and Wellness

The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.  

Props such as yoga mats, blocks, and straps will be available for use if you do not have your own.  Participants are also encouraged to bring a water bottle for hydration and dress comfortably.

Location – Magers Health and Wellness Conference Room – Room 100

When – Tuesday and Thursday – 12:10pm – 12:50pm

Start date – June 7,  End Date – July 28

No Class – Tuesday, June 14 (Staff Awards Luncheon)

Masks required

Registration and Instructor

Registration fee:  Free!  There will be no charge for this session. 

Please register using My Learning Connection:

• Login at My Missouri State.
• Go to the “Profile” tab.
• Choose “My Learning Connection” under the Professional Development section.
• Once there, type Yoga into the search box at the upper right of the screen.
• Follow the prompts to checkout and complete payment process

Instructors:
Certified Instructors from Omni Yoga

Sign-in sheets at each class will be used to monitor total participation. 

Yoga – Park Central Office Building

Summer 2022 Session

Location – Park Central Office Building – Room 238

When – Monday and Thursday – 12:10pm – 12:50pm

Start date – June 6,  End Date – July 28

No Class – Monday, June 20, Monday, July 4

Registration and Instructors

Registration fee: Free! There will be no charge for this session.

Please register through My Learning Connection:

• Login at My Missouri State.
• Go to the “Profile” tab.
• Choose “My Learning Connection” under the Professional Development section.
• Once there, type Yoga into the search box at the upper right of the screen.
• Follow the prompts to checkout and complete payment process, if necessary.

Instructors will be staffed from Wellness Collective

Sign-in sheets at each class will be used to monitor total participation. 

Movement Challenge – Spring 2022

How to Join 

Registration is free and open now!

1. Click the following link:  http://msuwellness.challengerunner.com
2. Look for “Available Challenges”, check the box next to “Movement Challenge – Summer 2022 – Maroon Moves”, then click “Enroll”
3. Create a new Challenge Runner account or to log in to your existing Challenge Runner account to join the Challenge!

Challenge code: 37b4ro-3l8w

For more Information go to Maroon Moves

Tai Chi

Tai Chi will begin on May 3 – July 28 and will meet every Tuesday and Thursday from 12:00-1pm in the Plaster Student Union (PSU). Class will start around 12:10pm. You will have to participate in over 50% of classes to meet the attendance requirement for the class to be put onto your Wellness Transcript.

• Tuesdays: PSU 317
• Thursdays: PSU 308 

Registration and Instructor

Registration fee:  Free!  There will be no charge for this session. 

Please register using My Learning Connection:

• Login at My Missouri State.
• Go to the “Profile” tab.
• Choose “My Learning Connection” under the Professional Development section.
• Once there, type Tai Chi into the search box at the upper right of the screen.
• Follow the prompts to checkout and complete payment process.
• Please remember to sign up for Tuesday and Thursday Classes.

Instructors:
Dee Ogilvy, certified Tai Chi Instructor with over 20 years of teaching experience!

Allen Weaver, certified Tai Chi Instructor.

Sign-in sheets at each class will be used to monitor total participation. 

Questions

Please contact us by emailing EmployeeWellness@MissouriState.edu