Mercy Wellness Presentations
Sitting Disease – Conquer Exercise Excuses
– Wednesday, September 21, 2022
Pain Management Techniques
– Wednesday, October 12, 2022
Manage your Stress Successfully
– Wednesday, November 16, 2022
Cooking Talks
Fall Favorites
– Tuesday, October 25, 2022
– Meal included
Nutrition Talks
Debunking Diets
– Tuesday, November 15, 2022
– Meal included
– Zoom Option
Missouri Mental Health Foundations Presentation
Dimensions of Mental Health and Wellness – Self Care as it relates to workplace fatigue and burnout
– Tuesday, September 20, 2022
Safety Trainings
Stop the Bleed
– Wednesday, November 30, 2022
Active Shooter Training
– Wednesday, September 14, 2022
– Tuesday, October 18, 2022
– Wednesday, November 9, 2022
Sexual Assault Prevention and Defensive Tactics
– Tuesday, September 20, 2022
– Wednesday, October 5, 2022
– Tuesday, November 15, 2022
Nutrition Talks – Virtual
Don’t Wait to Hydrate! Should I choose a sports drink?
– September 7, 2022
Dinner is Done!
– September 14, 2022
Dietician Makeover: Nacho Edition
– September 21, 2022
Fun Themed Dinner Ideas
– September 28, 2022
Yoga – Magers Health and Wellness Center
– Monday, Wednesday, Friday
Yoga – Downtown
– Tuesday, Thursday
Tai Chi – Magers Health and Wellness
– Tuesday, Thursday