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Wellness Works

Archives for January 2023

Walk-In Flu Shots

January 27, 2023 by Jerilyn Reed

Protect yourself from the flu this season by getting your free flu shot and Magers Health and Wellness Center. Free flu shots are available to Missouri State University Students and Employees. No need to schedule an appointment. Monday, Tuesday, Wednesday, and Friday: Walk-in from 8-11am and 1-4pm Thursday: Walk-in from 9-11am and … [Read more...] about Walk-In Flu Shots

Filed Under: Default, Employee, Employee Wellness Website

February Employee Wellness Programs

January 26, 2023 by Galen Martin

Employee Wellness February Programs Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver Pickleball - Mondays Nights (6:00-9:00pm) - Free Walk-In Flu Shots Still Available at Magers Nutrition Talks (Virtual) – Peanut Perfection, Sweets for your Sweetie, Perfect Coffee Blend, Cheesy Treats – February – FREE Safety Trainings – … [Read more...] about February Employee Wellness Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, nutrition talks, weight watchers, wellness, yoga

New Programs and Updated Schedules – BearFit, Personal Training and Pickleball

January 18, 2023 by Galen Martin

Check out the new programs and updated Spring schedules. Personal Training and Group Exercise (BearFit) – Campus Recreation – Non-Credit Fee Waiver BearFit $40/semester. 15+ classes/week.  Personal Training $120 No FRC Membership needed Nutrition Talks (Virtual) – Blood Sugar Friendly Baking – January – FREE Mammogram Bus on campus Jan … [Read more...] about New Programs and Updated Schedules – BearFit, Personal Training and Pickleball

Filed Under: Default, Employee, Employee Wellness Website Tagged With: bearfit, cooking talks, employee wellness, nutrition talks, personal training, pickleball, yoga

January is Cervical Awareness Month – Cervical Cancer is one of the most preventable cancers of today – January Employee Wellness Programs

January 12, 2023 by Galen Martin

cervical awareness month

We Can Prevent Cervical Cancer Each year, more than 13,000 women are diagnosed with cervical cancer in the United States. Yet cervical cancer is one of the most preventable cancers today. In most cases cervical cancer can be prevented through early detection and treatment of abnormal cell changes that occur in the cervix years before cervical cancer develops. Cervical … [Read more...] about January is Cervical Awareness Month – Cervical Cancer is one of the most preventable cancers of today – January Employee Wellness Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cervical cancer, cooking talks, employee wellness, nutrition talks, wellness, yoga

Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.

January 5, 2023 by Galen Martin

If you would like to provide feedback or offer suggestions on future Employee Wellness Programs please fill out the survey below. Request and Feedback on Employee Wellness Programs Yoga at Magers – Monday, Wednesday, Friday – Starts Friday, January 6 – FREE Yoga Downtown – Tuesday, Thursday – Starts Thursday, January 5 – FREE Tai Chi at Magers – Tuesday, Thursday – … [Read more...] about Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, nutrition talks, tai chi, weight watchers, yoga

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Recent Posts

  • Move into a healthier spring. Join the Walking Challenge, Pickleball, Yoga, Tai Chi and Exercise is Medicine Programs.
  • Walking Challenge Giveaways and other April Programs.
  • New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II

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