Check out the new programs and updated Spring schedules.
Personal Training and Group Exercise (BearFit) – Campus Recreation – Non-Credit Fee Waiver
- BearFit $40/semester. 15+ classes/week.
- Personal Training $120
- No FRC Membership needed
Nutrition Talks (Virtual) – Blood Sugar Friendly Baking – January – FREE
Mammogram Bus on campus Jan 30
January is Blood Donor Awareness Month – MSU Blood Drive Jan 31 – Feb 2
Taco Tuesday – Cooking Talks – Tuesday, January 31 – FREE
- Sign up on the wait list if registration is full.
Pickleball – Mondays Nights (6:00-9:00pm) – Free
Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver
Yoga at Magers – Monday, Wednesday, Friday – Starts Friday, January 6 – FREE
Yoga Downtown – Tuesday, Thursday – Starts Thursday, January 5 – FREE
Tai Chi at Magers – Tuesday, Thursday – Starts Thursday, January 5 – FREE
- 2 instructors for the month on January to help with beginners
Safety Trainings – Sexual Assault Prevention – Wednesday, February 8 – FREE
Safety Trainings – Active Shooter – Wednesday, February 22 – FREE
Safety Trainings – Sexual Assault Prevention – Wednesday, March 1 – FREE
Nutrition for Longevity – Nutrition Talks – Tuesday, March 7 – FREE
Safety Trainings – Active Shooter – Wednesday, March 22 – FREE
Safety Trainings – Stop the Bleed – Wednesday, March 29 – FREE
Safety Trainings – Sexual Assault Prevention – Tuesday, April 4 – FREE
Safety Trainings – Active Shooter – Wednesday, April 12 – FREE
Safety Trainings – Stop the Bleed – Wednesday, April 26 – FREE
If you would like to provide feedback or offer suggestions on future Employee Wellness Programs please fill out the survey below.