March Programs

Boosting Brain Health – Nutrition Talks – March 1

Sexual Assault Prevention – Safety Trainings – March 1

Cardio, but Better! – Workout Wednesday – Maroon Moves – March 1

Pickleball – Maroon Moves – March 6

Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7

Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future – Nutrition Talks – March 7

Nutrition for Longevity – Nutrition Talks – March 7

Friday Fish Fry Reinvented – Nutrition Talks – Hy-Vee – March 8

Floor-based and standing calisthenics to improve overall strength and endurance – Workout Wednesday – Maroon Moves – March 8

Pickleball – Maroon Moves – March 13

Soup’s On – Nutrition Talks – March 15

Pickleball – Maroon Moves – March 20

How Fit is my Heart – Exercise is Medicine – March 21

Eating the Rainbow – Cooking Demonstrations – Hy-Vee – March 21

Figuring out Fats – Nutrition Talks – Hy-Vee – March 22

Active Shooter – Safety Trainings – March 22

Measure Your Aerobic Fitness – Workout Wednesday – Maroon Moves – March 22

Oh No, Am I Menopausal? – Lunch and Learn – March 23

Pickleball – Maroon Moves – March 27

Losing Lazy Legs – Exercise is Medicine – March 28

Stop the Bleed – Safety Trainings – March 22

Losing Lazy legs – Workout Wednesday – Maroon Moves – March 22

Walk-In Flu Shots – Magers – March

Rec Sports Leagues – Flag Football, Soccer, March Madness, Badminton, Pickleball  – March – Non-Credit Fee Waiver

Yoga at Magers – Monday, Wednesday, Friday – March

Tai Chi at Magers – Tuesday, Thursday  – March

Yoga Downtown – Tuesday, Thursday – March

Personal Training and Group Exercise (BearFit) – Campus Recreation – March – Non-Credit Fee Waiver

• BearFit $40/semester. 15+ classes/week. 
• Personal Training $120
• No FRC Membership needed