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Wellness Works

Archives for March 2023

Move into a healthier spring. Join the Walking Challenge, Pickleball, Yoga, Tai Chi and Exercise is Medicine Programs.

March 30, 2023 by Galen Martin

April Programs Walking Challenge – Maroon Moves – Starts April 3 – Prizes Yoga at Magers – Monday, Wednesday, Friday – April Tai Chi at Magers – Tuesday, Thursday  – April Yoga Downtown – Tuesday, Thursday – April Pickleball – Maroon Moves – April 3 Mammogram Bus - Women's Health - April 4   … [Read more...] about Move into a healthier spring. Join the Walking Challenge, Pickleball, Yoga, Tai Chi and Exercise is Medicine Programs.

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Walking Challenge Giveaways and other April Programs.

March 23, 2023 by Galen Martin

March Programs Pickleball – Maroon Moves – March 27 Losing Lazy Legs – Exercise is Medicine - Lunch and Learn – March 28 Stop the Bleed – Safety Trainings – March 22 Losing Lazy legs – Workout Wednesday – Maroon Moves – March 22 April Programs Walking Challenge – Maroon Moves – Starts April 3 - Prizes Mindfulness and … [Read more...] about Walking Challenge Giveaways and other April Programs.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, pickleball, tai chi, walking challenge, wellness, Women's Health, yoga

New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II

March 10, 2023 by Galen Martin

New Programs Mindfulness and Meditation II - Sign up by April 1st - Tuesdays in April Yoga Retreat - April 15 Stop Smoking and Tobacco Use - Free Walking Challenge - Maroon Moves - Starts April 3 March Programs Pickleball – Maroon Moves – March 13 Soup’s On – Nutrition Talks – March 15 Pickleball – Maroon Moves – March … [Read more...] about New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, pickleball, yoga

Container Garden Workshop – Grow What Your Eat. March Programs

March 3, 2023 by Galen Martin

March Programs Pickleball – Maroon Moves – March 6 Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7 Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future – Nutrition Talks – March 7 Nutrition for Longevity – Nutrition Talks – March 7 Friday Fish Fry Reinvented – … [Read more...] about Container Garden Workshop – Grow What Your Eat. March Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: Container Garden, cooking talks, employee wellness, nutrition talks, pickleball, tai chi, wellness, yoga

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  • Movement Challenge starts June 15 sign up now! Employee Social June 12.
  • Summer Programs Start on June 1st – Don’t miss out and sign up now!
  • New Summer Programs – Bear Walking Club, Community FRC summer pass and Fab, Fit and Fun

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