Wellness Works

Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.

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April Programs

Women’s Health Open House – Women’s Health – April 19

Mental Health Awareness and Mercy’s EAP – Mental Health – Lunch and Learn – April 26

Walking Challenge – Maroon Moves – Join anytime in April

     – Walk 100,000 steps to enter into Bookstore Gift Cards (WP Employees – Draco Bookstore Gift Cards)

Pickleball – Maroon Moves – April 17

Get Bored No More – Exercise is Medicine- Lunch and Learn – April 18

Carb Conscious Snacks and Meals – Cooking Demos – April 18

Get Bored No More – Workout Wednesday – Maroon Moves – April 18

Dairy-Good Uses for Yogurt – Nutrition Talks – April 19

Pickleball – Maroon Moves – April 24

Strength in the Comfort of Your Own Home – Exercise is Medicine- Lunch and Learn – April 25

Balancing Macronutrients – Nutrition Talks – April 26

Stop the Bleed – Safety Trainings – April 26

Strength in the Comfort of Your Own Home – Workout Wednesday – Maroon Moves – April 26

Life is SO Busy – am I Depressed? As a Woman we wear many hats and can lose ourselves – Women’s Health – Lunch and Learn – April 27

Stop Smoking and Tobacco Use – Free

Personal Training and Group Exercise (BearFit) – Campus Recreation – March – Non-Credit Fee Waiver

  • BearFit $40/semester. 15+ classes/week. 
  • Personal Training $120
  • No FRC Membership needed

Yoga at Magers – Monday, Wednesday, Friday – April

Tai Chi at Magers – Tuesday, Thursday  – April

Yoga Downtown – Tuesday, Thursday – April

May Programs

Pickleball – Maroon Moves – May 1

How to have a healthy back – Exercise is Medicine- Lunch and Learn – May 3

TBD – Nutrition Talks – May 3

How to have a healthy back – Exercise if Medicine – Workout Wednesday – May 4

Ankles, Knees, and Hips. Oh My! – Exercise is Medicine- Lunch and Learn – May 9

TBD – Nutrition Talks – May 10

Ankles, Knees and Hips. Oh My! – Exercise if Medicine – Workout Wednesday – May 10

TBD – Nutrition Talks – May 17

TBD – Nutrition Talks – May 24

TBD – Nutrition Talks – May 31

Yoga at Magers – Monday, Wednesday, Friday – May

Tai Chi at Magers – Tuesday, Thursday  – May

Yoga Downtown – Tuesday, Thursday – May