November Container Garden Workshop – Nutrition Talks – Dietetics – November 2 Giving Thanks to Thanksgiving – Cooking Talks – Hy-Vee – November 6 Good Mood Foods – Cooking Demos – Hy-Vee – November 7 Self Care: Inside and Out – Nutrition Talks – Virtual – Hy-Vee – November 8 Lead Poisoning Awareness Week - Greene County Health Beyond the … [Read more...] about Grow your own food with the Free Container Gardening Workshops and November Programs.

October MSU Wellness and Benefit Fair – Thursday, October 26 $2,000 Prizes and Giveaways (For all MSU Employee and Students) Healthy Halloween Party – Cooking Talks – Hy-Vee – October 23 Fall Favorites – Cooking Demos – Hy-Vee – October 24 Walking Challenge – Maroon Moves – October 2 – 31 Win Bookstore Gift Cards … [Read more...] about $1,000 of prizes at MSU Wellness and Benefit Fair and November programs.

October Mindfulness Based Stress Management – Mindfulness – Wednesday, Oct 4 – Nov 15 – NCFW $50/6 sessions Dinners/Book Provided Can join up to Monday, Oct 16 - email employeewellness@missouristate.edu Walking Challenge – Maroon Moves – October 2 – 31 Win Bookstore Gift Cards Join anytime during the … [Read more...] about Healthy Halloween Party, Fall Favorites, and $1,000’s of Giveaways at the Oct 26th Wellness Fair.

October Walking Challenge – Maroon Moves – October 2 – 31 Win Bookstore Gift Cards Pickleball  – Maroon Moves – October 3 – December 20 register for both days, come when you can. Tuesdays – Beginners to Advanced Wednesdays – Open Play, Beginner to Advanced Mindfulness Based Stress … [Read more...] about Finding Peace with Food, A Taste of Tailgating, Fall Favorites and Family Monthly Meals