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Wellness Works

FREE Yoga, Tai Chi, Fab Fit and Fun Classes

August 16, 2024 by Galen Martin

****Employee Wellness Programs are Free unless otherwise noted****

Semester Classes

Yoga at Magers – Monday, Wednesday, Friday –August Class Schedule

Yoga – Meyer Alumni Center – Tuesday, Thursday – August Class Schedule

Fab, Fit and Fun at Magers – Tuesday, Thursday – August Class Schedule

Tai Chi at Magers – Tuesday, Thursday

August

Score Big with Discounted Bears and Grizzly Tickets – HR Blog

Preparing for Emergencies – Available for Employees – Safety First Blog

Bear Pantry Drive – High needs: bar soap, deodorant, toothbrushes, shampoo and other personal hygiene products. – Magers/Bear Pantry – Ends August 30

Recreational Sports – Sand Volleyball, Flag Football, Futsal, Dodgeball – Campus Recreation – Registration Aug 12 -28

BearFit Membership – Campus Recreation – Starts August 19

  • All classes are FREE Monday, August 19 – Friday, August 23
  • All classes are before 8:00am and after 5:00pm
  • Check out the many changes to the BearFit Membership. 
  • Zumba, Paddle Board Yoga, HIIT, Cycling (Sunrise and Sunset)

Papa Johns Employee Appreciation Week – Employee Discounts – Aug 19 – 25

Fresh Check Day – Counseling Department – (11:00am – 2:00pm) – North Mall – August 27

  • Engage in dialogue about mental health and it helps to build a bridge between students and the mental health resources available on campus

September

Memorial Day Safety – American Safety Council – September 2

Staff Senate Meeting – Glass 486 – 11:00am-1:00pm – Lunch Provided – All staff welcome – September 5th

Staff Senate Tailgate – Free Food and Drinks – All employees Welcome – 6:00pm – September 14

All Staff Breakfast with Biff – 8:00am – Location TBD – Free Breakfast – September 16

Tuesday Night Workouts with KIN – Starts September 17 – Dec 10

Probiotics and Health: The Power Within – Nutrition Talks – Free Dinner – September 17

Self Defense Tactics – Safety Trainings – September 18

Public Affairs Conference – Free – September 24-26

Wealth Building Strategies in an Inflationary Economy – Financial Wellness – Free Dinner and Budgeting Books – September 25

Family Weekend Events – Family Programs – September 27 – 29

Magers

     Mental Health Appointments (Monday – Friday) – Call 417-836-4000 for availability – Starts Monday, August 19

  • Gwen Broyes, ANP-BC Psychiatric Nurse Practitioner
  • Zachary Dampler, MSN, APRN, PMHNP-BC Psychiatric Nurse Practitioner
  • Austin Boon, M.S., Licensed Professional Counselor
  • Linda Skolnick, Psy.D., Clinical Psychologist

     Closed – Holiday – September 2

Human Resources

When is the Right Time to Take Social Security? 

August MERCY EAP Webinar

TIAA Representative on Campus – August 27-29

Medical Claims and Billing Support – Mercy and Med-Pay

EAP – Legal Assistance

West Plains Campus

Welcome Week Volunteers – Sign up here – August 19 – 21

Employee Pictures – Sign up – September 4

Free Support Groups – Four Week Workshops – Sign up here

President Reception – All Faculty and Staff registration – Free Food – SRC – September 19

Monthly Monitor – August 2024

  • Blood Pressure Benefits of Dark Leafy Greens

Social Connectiveness Offerings

YOGO! Toning, Rapid Inch and Weight Loss – Circle of the Square – August 22

Board Game Night – Gailey’s – August 22

Ozark Farmers Market – Finley Farms – August 24

Follow Along – Gel Plate Printing – Library Station – August 24

Themed Public Skate Nights – Jordan Valley Ice Park – August 23

Current River Overnight Paddle Trip – Greene County – August 24-25

Got Mud? Run – Republic Parks – August 24

Vantage Rooftop Yoga – Swet Hot Yoga and Fitness – August 24

Pickleball Clinic – Novice/Intermediate – Dan Kinney – August 24

Sound Yoga Nidra – Precision Wellness – August 25

ChaTea – MRC – August 27

Faculty Voice Recital – Music Department – August 27

Free Employee Portrait Day – Photo Services – September 5

 

Keep Informed Below

Employee Wellness Newsletter.

Wellness Works Blog

Human Resource Blog

Healthy Ozarks – Greene County Health Newsletter

Howell County Health Monthly Newsletter

Greene County Park Board Calendar

Greene County Library District Calendar

Springfield, Missouri Event Calendar

Its all Downtown Calendar – Springfield, Missouri

 


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