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Wellness Works

BearFit Schedule – Zumba, Paddle Board Yoga, HIIT, and Cycling

August 21, 2024 by Galen Martin

****Employee Wellness Programs are Free unless otherwise noted****

August

BearFit Membership – Campus Recreation – Starts August 19

  • All classes are before 8:00am and after 5:00pm
  • Check out the many changes to the BearFit Membership. 
  • Zumba, Paddle Board Yoga, HIIT, Cycling (Sunrise and Sunset)

Fresh Check Day – Counseling Department – (11:00am – 2:00pm) – North Mall – August 27

  • Engage in dialogue about mental health and it helps to build a bridge between students and the mental health resources available on campus

MSU Employee Assistant Programs – Mental Health – Mercy and UNUM

Food Demonstration – Dietetic Interns – Bear Pantry – August 29 (3:00 – 4:00pm)

  • Come and Go event to support Bear Pantry and learn to use their ingredients to make healthy meals

Preparing for Emergencies – Trainings Available for Employees – Safety First Blog

Recreational Sports – Sand Volleyball, Flag Football, Futsal, Dodgeball – Campus Recreation – Registration Aug 12 -28

Quit Smoking for Missouri Residents – Free Nicotine Replacement

Free Whitening for Life – Wilkinson Dental – Employee Discounts Blog

MSU – United Way Campaign – Weekly Drawings, Celebration Lunch, Major Prizes (Reserved Parking Spaces) – August 26 – October 4

September

September Suicide Prevention Month

  • 988 Suicide & Crisis
  • American Foundation for Suicide
  • National Alliance for Mental Illness (NAMI)

Staff Senate Meeting – Glass 486 – 11:00am-1:00pm – Lunch Provided – All staff welcome – September 5th

Photo Shoot for Breast Cancer Survivors – Staff Senate – September 5

Quick and Nutritious: Family Meals Made Simple – Nutrition Talks – Virtual – Hy-Vee – September 11

Staff Senate Tailgate – Free Food and Drinks – All employees Welcome – 6:00pm – September 14

Mammogram Bus on Campus – September 16

All Staff Breakfast with Biff – 8:00am – Welcome Center – Free Breakfast – September 16

Tuesday Night Workouts with KIN – Starts September 17 – Dec 10

Probiotics and Health: The Power Within – Nutrition Talks – Free Dinner – September 17

Self Defense Tactics – Safety Trainings – September 18

Public Affairs Conference – Free – September 24-26

Wealth Building Strategies in an Inflationary Economy – Financial Wellness – Free Dinner and Budgeting Books – September 25

Family Weekend Events – Family Programs – September 27 – 29

Semester Classes

Yoga at Magers – Monday, Wednesday, Friday – September Class Schedule

Yoga – Meyer Alumni Center – Tuesday, Thursday – September Class Schedule

Fab, Fit and Fun at Magers – Tuesday, Thursday – September Class Schedule

Tai Chi at Magers – Tuesday, Thursday

West Plains Campus

Employee Pictures – Sign up – September 4

Free Support Groups – Four Week Workshops – Sign up here

President Reception – All Faculty and Staff registration – Free Food – SRC – September 19

Magers

     Closed – Holiday – September 2

Human Resources

Dealing with Employee Burnout – Mercy EAP

New E-Forms for Name, Address and Benefit Changes 

Score Big with Discounted Bears and Grizzly Tickets

When is the Right Time to Take Social Security? 

August MERCY EAP Webinar

TIAA Representative on Campus – August 27-29

Social Connectiveness Offerings

ChaTea – MRC – August 27

Glow Throw at Craft Axe Throwing – August 27-30

Beginning Qi Gong – August 27

Faculty Voice Recital – Music Department – August 27

O’Reilly Center for Hope’s Day of Hope – August 28

MarioKart Night – August 28

Chats for Change – One Drink Free – Mothers Brewery – August 28

PBR Pre-Party – MOXY – August 29

Denise Baumann’s Retirement – Residence Life – August 29

Women’s Soccer Tumbler Giveaway – Athletics – August 29

PBR Thunder Days – August 30 – 31

Pints and Poses – Mothers – August 30

Movie Screening: Birthing Justice – MRC – August 3

Labor Day Splash and Sizzle Swimming – September 2

Pickleball for Beginners – September 3

Ribbon Cutting Professional Headshot Booth – Bookstore – September 4

Free Employee Portrait Day – Photo Services – September 5

ChaTea – MRC – September 5

Faculty Senate Special Session – Ice Cream at 4pm – September 6

ArtWalk: International Sponsored Students – September 6

Japanese Fall Festival – Mizumoto Japanese Stroll Garden – September 6 – 8

 

Keep Informed Below

Employee Wellness Newsletter.

Wellness Works Blog

Human Resource Blog

Healthy Ozarks – Greene County Health Newsletter

Howell County Health Monthly Newsletter

Greene County Park Board Calendar

Greene County Library District Calendar

Springfield, Missouri Event Calendar

Its all Downtown Calendar – Springfield, Missouri

 


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