Employee Wellness Highlights Intuitive Eating – Finding Peace with Food – Dinner Provided – February 3 Women’s Self Defense – F8 Training – February 5 Nutrition Misinformation – Nutrition Talks – (Dinner Included and Zoom Option) – February 11 February Highlighted OTC Medicines - Pharmacy Medical Weight Loss - Recorded Presentation from Lunch and Learn - January … [Read more...] about Intuitive Eating, Self Defense, Nutrition Talks and Highlighted OTC Medicines

Employee Wellness Highlights Zumba Class – Joi Hook Instructor – BearFit – Monday, and Wednesday Pickleball – Monday Nights – Maroon Moves – January 27 Engage – Violence Prevention – Safety Training – January 29 Intuitive Eating – Finding Peace with Food – Dinner Provided – February 3 January 36th Annual Jack Frost 5k - MSU Campus - January 25 Open Gym – Maroon … [Read more...] about Engage – Violence Prevention Workshop, Pickleball, Zumba and Intuitive Eating Program

Employee Wellness New Programs Open Gym - Maroon Moves - Strength Training - Monday and Wednesday - Starts January 22 Employee Fitness Program - Spring 2025 Collaboration with Exercise Science Program. Employee must meet the minimum requirements for research purposes January Herb Gardening – Dinner Included  - Panda Express – Container Gardening – January … [Read more...] about Fitness Program, Gardening Workshop, Open Gym, and Medical Weight Loss Presentation