Employee Wellness

Highlights
Intuitive Eating – Finding Peace with Food – Dinner Provided – February 3
Women’s Self Defense – F8 Training – February 5
Nutrition Misinformation – Nutrition Talks – (Dinner Included and Zoom Option) – February 11
February Highlighted OTC Medicines – Pharmacy
Medical Weight Loss – Recorded Presentation from Lunch and Learn – January 29

February
Intuitive Eating – Finding Peace with Food – Dinner Provided – February 3
Mammogram Bus – Mercy – February 3
Open Gym – Maroon Moves – February 3, 5
Pickleball – Maroon Moves – February 3
Yoga Magers – Maroon Moves – February Instructor Schedule – February 3, 5, 7
Tai Chi – Maroon Moves – February 4, 6
Yoga Meyer Center – February Instructor Schedule – Feb 4, 6
Fab, Fit and Fun – February Instructor Schedule – Feb 4, 6
Women’s Self Defense – F8 Training – February 5
Nutrition Misinformation – Nutrition Talks – (Dinner Included and Zoom Option) – February 11
Active Shooter – Safety Trainings – February 12
Herb Gardening – Dinner Included  – Container Gardening – February 12
Medical Weight Loss – In-Person – February 19 – (Giveaway – Free Month of Weight Loss)
Stop the Bleed – Safety Trainings – February 26
Mindfulness and Meditation – February 26
Food Demonstrations – Samples and Cookbook – February 27

March
Yoga Retreat – March 1 – A day of Learning and Positivity

Magers
February Highlighted OTC Medicines – Pharmacy
Closed – February 17

In the News
Discover the power of Intuitive Eating – Dietetics

Human Resources
Free Income Tax Return Preparation
Build a Better Financial Future – 403(b) plan
Medical Mileage Reimbursement with Your Medical FSA via ASIFlex
Earned Income Tax Credit Day
TIAA Educational Webinars – Boost your Financial Know-How

Campus Recreation
BearFit Schedule – HIIT, Paddle Yoga, Zumba, Cycling, Line Dancing, Meditation and Pilates
Personal Training

Governance
2025 Staff Fundraiser Shirts – Last Chance order by Friday, Feb 7 – Staff Senate Scholarship Fund
Staff Senate Men’s Basketball Game – Game, Suite and Food – Fill out Form
Staff Senate Meeting – Lunch Included – February 6
Faculty Senate Meeting – February 13

Social Connectiveness Offerings
Free MSU Portrait Day – February 5
Jordan Creek Undercover – Free – Jordan Creek excavation finds – Reynold College of the Arts
Yoga at Wonders of Wildlife – February 6
Nature Art: An Evening with Molly Healey – February 7
First Friday Art Walk – February 7
Indoor Triathlon $15 off (Race day Feb 22) – February 8
Inside-Out at Doling Park – February 8
Valentines Day Box – Chartwell’s – Order by February 11
Chocolate Lovers Luncheon – February 14
Studio-Live – Here and Now – KSMU – February 14
Discover Engineering Day – Plaster Free Enterprise Center – February 15

Keep Informed Below
Wellness Works Blog
Human Resource Blog
Employee Wellness Newsletter
Greene County Park Board Calendar
Springfield, Missouri Event Calendar
Greene County Library District Calendar
Howell County Health Monthly Newsletter
Its all Downtown Calendar – Springfield, Missouri
Healthy Ozarks – Greene County Health Newsletter
Missouri Department of Conservation – Springfield Events