February Programs Income Tax Resources - Free Tax Prep (under $65,000 earnings) - Springfield/Greene County Library District Free Tax Help - Springfield/Greene County Library District Cupid’s Culinary Class – Cooking Talks – Hy-Vee – February 12 – Dinner Provided - 3 spots remaining Self-Defense Tactics – Safety Trainings – F8 Training – February 13 - 1 … [Read more...] about Week of Feb 12 – Cooking Talks, Pickleball, Virtual Nutrition Talks, Self-Defense, Yoga, Tai Chi Classes
February Programs NEW Tuesday/Thursday Workouts – Exercise is Medicine – KIN – Starts Feb 1 – May 2 (4:30pm – 6:00pm) – come anytime Beginners to Experts Introduction to Daniel Shanbani - Tip of the Week - Exercise is Medicine Full of Heart – Cooking Demonstration – Hy-Vee – February 6 – Snacks Provided Making Sense of Money – … [Read more...] about February Programs. New – Making Sense of Money – earn $150 meeting your goals
January Programs Finding Peace with Food: An Intuitive Eating Approach – Nutrition and Dietetics Department – January 29 – Kickoff Meeting – Dinner Provided to join after Jan 29 until February 1 please email employeewellness@missouristate.edu. After initial meeting all online/virtual program until March 1 Chance to win $25 Gift … [Read more...] about Finding Peace with Food, Weight Watchers and Diabetes Education Programs
Most Programs are FREE. Please click on the link for more information. New Programs Yoga - Meyer Alumni Center - Tuesday, Thursday - Lunchtime (Starts Tuesday, Jan 23) Indoor Volleyball – Maroon Moves – Wednesday’s – January 31 – February 29 (Register by Monday, Jan 22) ($10 NCFW) Self-Defense Tactics – Safety Trainings – F8 Training – February … [Read more...] about New Programs – Yoga – Meyer Alumni Center, Employee Volleyball, Self-Defense Tactics, Making Sense of Money.
Most Programs are FREE. Please click on the link for more information. Wellness Works Blog – The blog is fixed and you can now sign up for the first marketing post each week. Yoga Retreat - March 23 - ($70 NCFW) January Programs Indoor Volleyball – Maroon Moves – Wednesday’s – January 31 – February 29 (Register by Monday, Jan 22) ($10 … [Read more...] about New Programs – Employee Volleyball, Self-Defense Tactics, Making Sense of Money and Yoga Retreat.