Wellness Works

Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training

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Employee Wellness February Programs Pickleball – Maroon Moves – February 13 The Heart Wants What the Heart Wants - Exercise is Medicine – February 14 The Perfect Coffee Blend - Nutrition Talks - February 15 Workout Wednesday - Maroon Moves - February 15 Heart Health and Screenings – Taught by a Mercy Cardiologist – February 16 Pickleball – Maroon Moves – … [Read more...] about Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training

NEW – Women’s Health and Exercise is Medicine programs

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  Employee Wellness February Programs Women's Health - Lunch and Learn - Thursday, February 23 - FREE Exercise is Medicine – Tues/Wed – Starting Feb 14 - FREE Weight Watchers – Cohort 2 – Starts February – Non-Credit Fee Waiver Open spots.  If you want to join email EmployeeWellness@missouristate.edu. Pickleball – Mondays Nights … [Read more...] about NEW – Women’s Health and Exercise is Medicine programs

February Employee Wellness Programs

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Employee Wellness February Programs Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver Pickleball - Mondays Nights (6:00-9:00pm) - Free Walk-In Flu Shots Still Available at Magers Nutrition Talks (Virtual) – Peanut Perfection, Sweets for your Sweetie, Perfect Coffee Blend, Cheesy Treats – February – FREE Safety Trainings – … [Read more...] about February Employee Wellness Programs

New Programs and Updated Schedules – BearFit, Personal Training and Pickleball

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Check out the new programs and updated Spring schedules. Personal Training and Group Exercise (BearFit) – Campus Recreation – Non-Credit Fee Waiver BearFit $40/semester. 15+ classes/week.  Personal Training $120 No FRC Membership needed Nutrition Talks (Virtual) – Blood Sugar Friendly Baking – January – FREE Mammogram Bus on campus Jan … [Read more...] about New Programs and Updated Schedules – BearFit, Personal Training and Pickleball