BearFit Free Week - Monday, August 21 through Friday, August 25 Full Schedule and Descriptions All Classes are free for this week. After this week you will need the Unlimited BearFit Pass ($40/Semester) or $5/class. ****You do not need an FRC membership to participate**** Questions - Email CampusRecreation@MissouriState.edu Monday (21) - Booty Bootcamp, … [Read more...] about Check out BearFit Free Week – (Aug 21-25) – Zumba, HIIT, Paddleboard Yoga, Cycling
Fall Employee Wellness Programs Yoga at the Gardens – Special Events – August 25 - FREE BearFit Free Week - Campus Recreation - All classes are free for the first week of school (Aug 21-25) - Try out a class no pass or FRC membership needed - Paddleboard Yoga, Sunrise Cycling, Zumba, HIIT, Booty Bootcamp, Yoga, Fit District BearFit Unlimited … [Read more...] about Alpha-Gal Prevention, BearFit Free Week, Mindfulness, Mammogram Bus, Yoga at the Gardens, Cooking and Nutrition Talks
Fall Employee Wellness Programs Yoga at the Gardens – Special Events – August 18 and 25 Family Menu Monthly Meals – Nutrition Talks – September 13 Mindfulness Based Stress Management - Wednesday, Oct 4 - Nov 15 (On sale Aug 21) A Taste of Tailgating - Cooking Talks - October 17 Beyond the Needle - Nutrition Talks - November 14 Yoga at … [Read more...] about Mindfulness, Yoga at the Gardens, Back to School Stress, Fab, Fit and Fun
Fall Employee Wellness Programs Building a Better Breakfast – Nutrition Talks – August 9 Family Menu Monthly Meals - Nutrition Talks - September 13 Yoga at the Gardens - Special Events - August 18 and 25 Yoga at Magers – Monday, Wednesday, Friday Tai Chi at Magers – Tuesday, Thursday Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday Stop Smoking and … [Read more...] about Yoga at the Gardens, Nutrition Talks, Forest Bathing, Tai Chi, Yoga at Magers, Fab, Fit and Fun
Fall Employee Wellness Programs Building a Better Breakfast – Nutrition Talks – August 9 Yoga at Magers – Monday, Wednesday, Friday – Starts August 3 Tai Chi at Magers – Tuesday, Thursday – Starts August 1 Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday – Starts August 1 Stop Smoking and Tobacco Use – Free Fall Programs - … [Read more...] about New Fall Programs open for registration starting August 21