Missouri State University

Skip to content Skip to navigation
a b c d e f g h i j k l m n o p q r s t u v w x y z

Wellness Works

Check Out The New Programs: Meditation, Weight Watchers and Countless More!

September 15, 2022 by Galen Martin

Below is a list of Employee Wellness Programs. Don’t miss out on these programs.  FEE BASED PROGRAMS Weight Watchers - Starts Oct 6 Mindfulness and Meditation - Starts Oct 18 Cooking Demonstrations - November 17 BearFit and Personal Training - personally scheduled FREE PROGRAMS Walking Challenge Fall 2022 Flu Vaccination COVID - 19 … [Read more...] about Check Out The New Programs: Meditation, Weight Watchers and Countless More!

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking, cooking demo, cooking talks, employee wellness, Mammogram, Mental Health, nutrition talks, weight watchers, wellness, yoga

Fall 2022 Employee Wellness Offerings

August 24, 2022 by Galen Martin

Mercy Wellness Presentations      Sitting Disease - Conquer Exercise Excuses        - Wednesday, September 21, 2022      Pain Management Techniques       - Wednesday, October 12, 2022      Manage your Stress Successfully       - Wednesday, November 16, 2022 Cooking … [Read more...] about Fall 2022 Employee Wellness Offerings

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking, cooking talks, downtown, employee wellness, Mental Health, mental health training, nutrition, nutrition talks, wellness, yoga

Make Your Own Freezer Meals

December 1, 2017 by Benjamin Hunt

Are you tired of bringing the same old thing in your lunch box?  Are you interested prepping healthy, tasty, and fast meals?  If so, then join us for a fun, interactive night of meal prep!  Sarah Murray, registered dietitian and senior instructor, will teach you time-saving tips for meal prep, the basics of food safety, and how to eat healthy on a … [Read more...] about Make Your Own Freezer Meals

Filed Under: Employee, Employee Wellness Website Tagged With: cooking, food demo, freezer meals

Healthy Eating on the Go!

November 2, 2017 by Benjamin Hunt

Cooking Demonstrations Join us for delicious food samples as learn how to make health "fast" food.  MSU Dietetic students will prepare tasty foods and provide cooking tips in this fun, food-filled, interactive session.  Attendees will receive a cookbook with all of the featured recipes. Date:  Thursday, November 16th Location:  Professional Building, … [Read more...] about Healthy Eating on the Go!

Filed Under: Employee, Employee Wellness Website Tagged With: cooking, demo, food

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Walking Challenge Giveaways and other April Programs.
  • New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II
  • Container Garden Workshop – Grow What Your Eat. March Programs

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • October 2021
  • September 2021
  • August 2021
  • March 2021
  • December 2020
  • November 2020
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • October 2019
  • September 2019
  • August 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • November 2018
  • October 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
Make your Missouri statementMake your Missouri statement
  • Last Modified: November 2, 2017
  • Accessibility
  • Disclaimer
  • Disclosures
  • EO/AA/M/F/Veterans/Disability/Sexual Orientation/Gender Identity
  • © 2013 Board of Governors, Missouri State University
  • Contact Information