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Wellness Works

Walking Challenge Giveaways and other April Programs.

March 23, 2023 by Galen Martin

March Programs Pickleball – Maroon Moves – March 27 Losing Lazy Legs – Exercise is Medicine - Lunch and Learn – March 28 Stop the Bleed – Safety Trainings – March 22 Losing Lazy legs – Workout Wednesday – Maroon Moves – March 22 April Programs Walking Challenge – Maroon Moves – Starts April 3 - Prizes Mindfulness and … [Read more...] about Walking Challenge Giveaways and other April Programs.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, pickleball, tai chi, walking challenge, wellness, Women's Health, yoga

New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II

March 10, 2023 by Galen Martin

New Programs Mindfulness and Meditation II - Sign up by April 1st - Tuesdays in April Yoga Retreat - April 15 Stop Smoking and Tobacco Use - Free Walking Challenge - Maroon Moves - Starts April 3 March Programs Pickleball – Maroon Moves – March 13 Soup’s On – Nutrition Talks – March 15 Pickleball – Maroon Moves – March … [Read more...] about New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II

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March Employee Wellness Programs

February 23, 2023 by Galen Martin

March Programs Boosting Brain Health – Nutrition Talks – March 1 Sexual Assault Prevention – Safety Trainings – March 1 Cardio, but Better! – Workout Wednesday – Maroon Moves – March 1 Pickleball – Maroon Moves – March 6 Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7 Container … [Read more...] about March Employee Wellness Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking demo, cooking talks, employee wellness, Exercise is Medicine, pickleball, tai chi, wellness, Women's Health, yoga

New Programs – Container Gardening, Cooking Talks and Demonstrations

February 15, 2023 by Galen Martin

National Nutrition Month Programs On the Go: Healthy Snacks – Cooking Demonstrations – Hy-Vee – February 21 Optimizing your Omega – 3’s – Cooking Talks – Hy-Vee – February 28 Boosting Brain Health – Nutrition Talks – March 1 Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future - Nutrition Talks - March 7 Nutrition for … [Read more...] about New Programs – Container Gardening, Cooking Talks and Demonstrations

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, nutrition talks, personal training, pickleball, safety trainings, tai chi, Women's Health, yoga

February Employee Wellness Programs

January 26, 2023 by Galen Martin

Employee Wellness February Programs Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver Pickleball - Mondays Nights (6:00-9:00pm) - Free Walk-In Flu Shots Still Available at Magers Nutrition Talks (Virtual) – Peanut Perfection, Sweets for your Sweetie, Perfect Coffee Blend, Cheesy Treats – February – FREE Safety Trainings – … [Read more...] about February Employee Wellness Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, nutrition talks, weight watchers, wellness, yoga

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Recent Posts

  • Walking Challenge Giveaways and other April Programs.
  • New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II
  • Container Garden Workshop – Grow What Your Eat. March Programs

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