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Wellness Works

Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball

May 26, 2022 by Galen Martin

  Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.   Props such as yoga mats, blocks, and straps will be available for use if you do … [Read more...] about Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball

Filed Under: Default, Employee Wellness Website Tagged With: employee wellness, food, nutrition, nutrition talks, wellness, yoga

Healthy Eating on the Go!

November 2, 2017 by Benjamin Hunt

Cooking Demonstrations Join us for delicious food samples as learn how to make health "fast" food.  MSU Dietetic students will prepare tasty foods and provide cooking tips in this fun, food-filled, interactive session.  Attendees will receive a cookbook with all of the featured recipes. Date:  Thursday, November 16th Location:  Professional Building, … [Read more...] about Healthy Eating on the Go!

Filed Under: Employee, Employee Wellness Website Tagged With: cooking, demo, food

Learn & Taste New Recipes at the Upcoming Cooking Demo!

April 6, 2017 by Benjamin Hunt

Join us for cooking demosntrations and delicious food samples as MSU Dietetic students will prepare tasty foods and provide tips for healthy eating in fun, food-filled, interactive sessions. All attendees will receive copies of the recipes being demonstrated and sampled! Spring 2017 Classes Date:  Thursday, April 20th Location:  Professional Building Room 426 … [Read more...] about Learn & Taste New Recipes at the Upcoming Cooking Demo!

Filed Under: Employee, Employee Wellness Website Tagged With: cooking demo, food

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Recent Posts

  • Move into a healthier spring. Join the Walking Challenge, Pickleball, Yoga, Tai Chi and Exercise is Medicine Programs.
  • Walking Challenge Giveaways and other April Programs.
  • New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II

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