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Wellness Works

NEW Programs – Mental Health, Weight Watchers, De-Stress Fest and Employee Wellness Video Website.

April 19, 2023 by Galen Martin

April Programs Stronger together: How mental Health Awareness Helps You and Others Be Their Best- NEW – Mental Health – Lunch and Learn – April 26 learn about Mental Health resources available for MSU Employees      **** Sign up even if you cant attend.  The recorded video link will be emailed after the presentation **** Weight … [Read more...] about NEW Programs – Mental Health, Weight Watchers, De-Stress Fest and Employee Wellness Video Website.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, maroon moves, Mental Health, nutrition talks, personal training, pickleball, walking challenge, weight watchers, yoga

Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.

April 12, 2023 by Galen Martin

April Programs Women's Health Open House - Women's Health - April 19 Mental Health Awareness and Mercy’s EAP – Mental Health – Lunch and Learn – April 26 Walking Challenge – Maroon Moves – Join anytime in April      – Walk 100,000 steps to enter into Bookstore Gift Cards (WP Employees – Draco Bookstore Gift … [Read more...] about Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking, cooking demo, cooking talks, Diabetes, employee wellness, Exercise is Medicine, maroon moves, Mental Health, nutrition, nutrition talks, pickleball, tai chi, walking challenge, Wednesday Workouts, wellness, Women's Health, yoga

Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training

February 8, 2023 by Galen Martin

Employee Wellness February Programs Pickleball – Maroon Moves – February 13 The Heart Wants What the Heart Wants - Exercise is Medicine – February 14 The Perfect Coffee Blend - Nutrition Talks - February 15 Workout Wednesday - Maroon Moves - February 15 Heart Health and Screenings – Taught by a Mercy Cardiologist – February 16 Pickleball – Maroon Moves – … [Read more...] about Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training

Filed Under: Default, Employee, Employee Wellness Website Tagged With: Active Shooter, cooking demo, cooking talks, Heart Health, maroon moves, nutrition talks, personal training, pickleball, Rec Sports, tai chi, Women's Health, Workout Wednesday, yoga

Maroon Moves Coming April 1st!

March 4, 2021 by Benjamin Hunt

What is Maroon Moves? Are you looking for a way to start moving more? Do you need a little friendly competition to get you motivated? Get ready for Maroon Moves! Maroon Moves is a walking challenge for all full-time Missouri State University employees. Maroon Moves begins April 1st and ends April 30th. Get a group of 4-8 colleagues together, come up with a … [Read more...] about Maroon Moves Coming April 1st!

Filed Under: Default, Employee, Employee Wellness Website Tagged With: maroon moves, walk, walking challenge

Recent Posts

  • Summer Movement Challenge begins June 23, Fall Program Signup
  • Diabetes Education Program, Staff Appreciation Week and Bear Financial Workshops
  • How Pollen Effects Your Health, USA Applications Open, Free Mercy Diabetes Education Program.

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