Missouri State University

Skip to content Skip to navigation
a b c d e f g h i j k l m n o p q r s t u v w x y z

Wellness Works

Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.

April 12, 2023 by Galen Martin

April Programs Women's Health Open House - Women's Health - April 19 Mental Health Awareness and Mercy’s EAP – Mental Health – Lunch and Learn – April 26 Walking Challenge – Maroon Moves – Join anytime in April      – Walk 100,000 steps to enter into Bookstore Gift Cards (WP Employees – Draco Bookstore Gift … [Read more...] about Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking, cooking demo, cooking talks, Diabetes, employee wellness, Exercise is Medicine, maroon moves, Mental Health, nutrition, nutrition talks, pickleball, tai chi, walking challenge, Wednesday Workouts, wellness, Women's Health, yoga

Fall 2022 Employee Wellness Offerings

August 24, 2022 by Galen Martin

Mercy Wellness Presentations      Sitting Disease - Conquer Exercise Excuses        - Wednesday, September 21, 2022      Pain Management Techniques       - Wednesday, October 12, 2022      Manage your Stress Successfully       - Wednesday, November 16, 2022 Cooking … [Read more...] about Fall 2022 Employee Wellness Offerings

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking, cooking talks, downtown, employee wellness, Mental Health, mental health training, nutrition, nutrition talks, wellness, yoga

Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball

May 26, 2022 by Galen Martin

  Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.   Props such as yoga mats, blocks, and straps will be available for use if you do … [Read more...] about Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball

Filed Under: Default, Employee Wellness Website Tagged With: employee wellness, food, nutrition, nutrition talks, wellness, yoga

Finding Peace with Food – A Virtual Program in 2021

December 10, 2020 by Benjamin Hunt

    Are you frustrated with the never-ending cycle of dieting, weight loss, and weight gain?  Research shows that dieting is unsustainable: if you lose weight on a diet, you have a high probability of gaining it back, and sometimes more, within 5 years. Furthermore, weight cycling can put you at an even greater risk for health problems than staying at a … [Read more...] about Finding Peace with Food – A Virtual Program in 2021

Filed Under: Default, Employee, Employee Wellness Website Tagged With: intuitive eating, nutrition

Nutrition Talks: Food and Sustainability

March 5, 2020 by Benjamin Hunt

Nutrition Talks - Spring 2020 Are you interested in learning about the latest nutrition “hot” topics? If so, then you are in luck as we have some excellent Nutrition Talks planned for the Spring 2020 Semester! All Nutrition Talks are free for attendees and are presented by registered dietitians and/or students in our dietetics program. Cost: Free! **Registration is … [Read more...] about Nutrition Talks: Food and Sustainability

Filed Under: Default, Employee, Employee Wellness Website Tagged With: nutrition, nutrition talks, sustainability

Recent Posts

  • Bootcamp, Prevent Tick Bites, Annual Steam Outage, Biometric Screenings
  • Free Yoga Continues all Summer and Camp Claw
  • Free Tent Theatre Tickets, Lab wins the photo contest and Cooking Talks

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • October 2021
  • September 2021
  • August 2021
  • March 2021
  • December 2020
  • November 2020
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • October 2019
  • September 2019
  • August 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • November 2018
  • October 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
Make your Missouri statementMake your Missouri statement
  • Last Modified: March 5, 2020
  • Accessibility
  • Disclaimer
  • Disclosures
  • Equal Opportunity Employer and Institution
  • © 2025 Board of Governors, Missouri State University
  • Contact Information
  • Healthcare MRFs