Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Walking Challenge Fall 2022 – join anytime in Oct –Lots of Giveaways Active Shooter Training - Oct 18 Virtual Nutrition Talks - Spooky Snacks - Oct 19 Virtual Nutrition Talks - Allergy-Friendly Trick or Treats - Oct 26 Cooking Talks – October 25 Wellness and Benefit Fair … [Read more...] about Join the Walking Challenge, Wellness Fair and October Programs.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Mindfulness and Meditation – Starts Oct 18 - Stressed out? learn ways to serenity. Walking Challenge Fall 2022 – Starts Oct 1st -Lots of Giveaways Weight Watchers – Starts Oct 6 Cooking Talks – October 25 Wellness and Benefit Fair Giveaways – … [Read more...] about Get Moving, Relax and Eat Healthy in October – Walking Challenge, Meditation and Nutrition Talks
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Walking Challenge Fall 2022 - Starts Oct 1st FEE BASED PROGRAMS Weight Watchers – Starts Oct 6 Mindfulness and Meditation – Starts Oct 18 Cooking Demonstrations – November 17 BearFit and Personal Training – personally scheduled FREE PROGRAMS Cooking Talks – October … [Read more...] about October Programs – Walking Challenge, Weight Watchers, Meditation and many more.
Yoga - Fall 2022 Session The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus. Props such as yoga mats, blocks, and straps will be available for use if you do not have your own. … [Read more...] about August 2022 – Movement Challenge Results, Yoga, Tai Chi, Racquetball, Virtual Nutrition Talks, Employee Wellness Programs
Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus. Props such as yoga mats, blocks, and straps will be available for use if you do not have your … [Read more...] about Summer 2022 – Nutrition Talks, Movement Challenge, Yoga (Magers & PCOB), and Tai Chi