April Programs Women's Health Open House - Women's Health - April 19 Mental Health Awareness and Mercy’s EAP – Mental Health – Lunch and Learn – April 26 Walking Challenge – Maroon Moves – Join anytime in April – Walk 100,000 steps to enter into Bookstore Gift Cards (WP Employees – Draco Bookstore Gift … [Read more...] about Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.
March Programs Pickleball – Maroon Moves – March 27 Losing Lazy Legs – Exercise is Medicine - Lunch and Learn – March 28 Stop the Bleed – Safety Trainings – March 22 Losing Lazy legs – Workout Wednesday – Maroon Moves – March 22 April Programs Walking Challenge – Maroon Moves – Starts April 3 - Prizes Mindfulness and … [Read more...] about Walking Challenge Giveaways and other April Programs.
March Programs Boosting Brain Health – Nutrition Talks – March 1 Sexual Assault Prevention – Safety Trainings – March 1 Cardio, but Better! – Workout Wednesday – Maroon Moves – March 1 Pickleball – Maroon Moves – March 6 Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7 Container … [Read more...] about March Employee Wellness Programs
National Nutrition Month Programs On the Go: Healthy Snacks – Cooking Demonstrations – Hy-Vee – February 21 Optimizing your Omega – 3’s – Cooking Talks – Hy-Vee – February 28 Boosting Brain Health – Nutrition Talks – March 1 Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future - Nutrition Talks - March 7 Nutrition for … [Read more...] about New Programs – Container Gardening, Cooking Talks and Demonstrations
Employee Wellness February Programs Pickleball – Maroon Moves – February 13 The Heart Wants What the Heart Wants - Exercise is Medicine – February 14 The Perfect Coffee Blend - Nutrition Talks - February 15 Workout Wednesday - Maroon Moves - February 15 Heart Health and Screenings – Taught by a Mercy Cardiologist – February 16 Pickleball – Maroon Moves – … [Read more...] about Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training