Students at MSU have access to a variety of free services at the Counseling Center, including workshops, skill-building groups, group therapy, free links to self-help tools and apps, after-hours crisis counseling, as well as individual therapy. To schedule an Initial Consultation with a case manager to discuss concerns and create a personalized care plan, students can call the … [Read more...] about Missouri State Counseling Center – Important information
Stress – it should be a four letter word. We all have it, hate it, and all deal with it. It’s the reason we devour pounds of chocolate. Through the years we have learned ways of handling stress that work best for us. Our college student is a bit different though. They have been shielded somewhat from the stress of what we will call “real life.” As they grew up, yes, they … [Read more...] about Parents. Students. The Stress of College
In the spring of 2020, the world was turned upside down practically overnight. I remember the days leading up to spring break; rumors of the university shutting down had begun to circulate, but it didn’t feel like a real possibility until an email was sent to the student body telling us to bring all of our class materials home with us when we left. What was supposed to be a … [Read more...] about It’s Okay to Ask for Help…Jenny Burrow
Hello! My name is Sydney Dungan and I am a Global Bear, BizBear, and yes… a Transfer Bear.“Wait, what? You’re a transfer?” I get this question a lot because if I didn’t say it, you would probably never guess that I started out at a different university. Since coming to Missouri State as a sophomore, I have become a SOAR leader, joined a social sorority and a professional … [Read more...] about How to be a Successful Transfer Student – Sydney Dungan
My name is Rachel Reed, and I’m a junior studying wildlife biology. I’ve had three on-campus jobs like being a SOAR leader, I’ve served as a peer leader in GEP 101 and I am the former Student Activities Council live entertainment co-chair. Long story short, I love Missouri State, and I love being a part of it in any way. But during the fall of 2019, my mental health took a … [Read more...] about My journey with depression at Missouri State