Campus Resources Archives - A Bear's Life: Student Stories

Navigating the End of the Semester Stress (Spring 2025, Week 13)

April 8, 2025 by Melyssa Hernandez

Can you believe the end of the year is just around the corner? It’s crazy how quickly time flies! As we approach the finish line, it’s normal to feel the pressure of juggling various responsibilities, whether it’s academics or your social life. Remember, it’s okay to feel stressed—just take a deep breath and tackle one day at a time. This blog is here to help ease your stress and offer practical tips for finishing the semester strong.

Personal Experience:

With the end of the semester approaching, I am preparing myself for graduation! This semester feels bittersweet as I balance finishing my current academic work while also gearing up for the next chapter. I’m thrilled to share that I’ll be continuing my academic journey by pursuing a master’s degree in Clinical Mental Health Counseling. However, with all these changes on the horizon, my mind has been racing, and my planner is working overtime.

I’m someone who thrives on structure, so I make it a point to schedule time for everything—from workouts to homework. Having a clear plan for the week helps me stay organized and focused. I also make sure to prioritize my involvement in campus organizations, keeping track of their events in my calendar as well.

I tend to have a ‘what’s next?’ mentality, which can sometimes feel overwhelming. That’s why I also take time to appreciate the present moment and enjoy time with my friends. While staying on top of my studies is a priority, I make sure to cherish the relationships I’ve built along the way.

Resources:

At Missouri State University, there are a variety of resources available to support your physical, emotional, and mental well-being. From Magers Health and Wellness Center to the Bear CLAW and Bear Pantry, there are many services designed to assist students in different aspects of life. These are just a few of the many resources available to help you thrive during your time here.

Your professors are another valuable resource. If you’re struggling with a course, don’t hesitate to reach out to them. You can schedule a meeting or attend their office hours for additional support. They are committed to helping you succeed academically and are here to guide you every step of the way.

Takeaways

No matter what, be sure to reach out if you are struggling or feeling the stress of the end of the semester. The Center for Academic Success and Transition is a great place to help support students and their overall success. Please consider meeting with a success coach or peer mentor to help alleviate or lessen your stress. Although this can be a stressful time, it’s also an opportunity to create lasting memories. Let the end of the semester be a time to celebrate your accomplishments and appreciate the people around you. Remember, you’re one step closer to reaching your academic goals!

~Melyssa

(Bio: My name is Melyssa Hernandez, and I am a senior studying psychology. Fun fact: I am an out-of-state student from Chicago, Illinois)

Meet the Success Coaches (Spring 2025, Week 12)

April 4, 2025 by CAST

Welcome back, Missouri State Bears! We have some more success coaches in our office that we’d love to introduce. Success coaches are graduate students who have been in your shoes as undergraduates and are here to provide academic and professional guidance to MSU students. As part of the Center for Academic Success and Transition, Success Coaches and Peer Mentors are here to support all Missouri State Bears!

Success Coaches

Abby Horn:

Academic Area of Interest: Speech Language Pathology
What is Your Personal Philosophy as a Success Coach? My personal philosophy is to support the student the best way I can. Every student is different, so that is why I strive to listen to their unique experiences and specific concerns. Rather than telling a student what to do, I want to collaborate with the student on goal setting and the steps to take to get there. I will always be checking in and supporting them along the way.
One Thing You Wish All Students Knew: It is okay to ask for help! Being a new student in college can be exciting and nerve wracking all in one. You are not expected to have everything figured out right when you start, and that is okay. There are so many people across campus that want to support you, so don’t be afraid to seek out assistance when needed!
End of Semester Advice: Remind yourself of why you started in the first place! You are almost one semester closer to where you want to end up. College is a lot of work, and your plate is likely very full. It is important to try to keep the motivation up and finish strong. But it is just as important to take care of yourself and to give yourself credit for all the hard work you have put in.
Why Should Students Meet with a Success Coach? Students should meet with a Success Coach, because we are here to support them on their college journey! We want to help you set goals and serve as an accountability partner in achieving those. We can spend our meeting in a variety ways, whether that be discussing study strategies, time management, or getting involved. We also serve to connect students to valuable resources across campus.

Brooklyn Crawford

Academic Area of Interest: Master of Social Work
What is Your Personal Philosophy as a Success Coach? My philosophy as a Success Coach is to help students discover their strengths, how to stay focused, and just overall succeed in what they would like to do for their future.
One Thing You Wish All Students Knew: I wish that students knew that everybody struggles with motivation and that is okay. It is normal to have bad days and that sometimes a little support can go a long way.
End of Semester Advice: Take time for yourself and partake in self-care. I know that the stigma is to push through it and focus on your education, but it is okay to take time for yourself.
Why Should Students Meet with a Success Coach? Students should meet with a success coach to have a little extra support. I always tell my students that I am here to help, provide resources, or even just be somebody that they can decompress to.

Takeaways:

As students, having access to resources like Success Coaches is incredibly helpful due to their relatable nature and the knowledge that comes with being a graduate student. Getting to know them and meeting with them can provide a lot of insight into building your academic success. Request to meet with a Success Coach by filling out the form found on our Student Academic Assistance page. There are many other Success Coaches and two Peer Mentors in the office this Spring semester, so I hope you take advantage of the services available to you!

~Daniel

(Bio: My name is Daniel Kim! I am a senior majoring in Biology: Microbiology/Biotechnology and minoring in Chemistry. Fun fact: I play more than 3 instruments!)

Meet the Success Coaches (Spring 2025, Week 9)

March 13, 2025 by CAST

Welcome back, Missouri State Bears! We have some more success coaches in our office staff that we’d love to introduce. Success coaches are graduate students who have been in your shoes as undergraduates and are here to provide academic and professional guidance to MSU students. As part of the Center for Academic Success and Transition, Success Coaches and Peer Mentors are here to support all Missouri State Bears!

Success Coaches

Claire Russell:

Academic Area of Interest: Speech-Language Pathology
What is Your Personal Philosophy as a Success Coach? My personal philosophy as a success coach is centered on building strong, trusting relationships with students. I believe that building a good rapport is essential to create a comfortable and supportive environment for each student. This dynamic allows me to better understand each student’s individual needs and help them develop the skills necessary to navigate college successfully.
One Thing You Wish All Students Knew: I wish all students knew that we are here to support them, and our meetings are designed to be completely individualized to fit their unique needs, concerns, and challenges. There is no one-size-fits all approach to success, and my role as a Success Coach is to provide personalized guidance that aligns with each student’s goals.
End of Semester Advice: Stay strong and keep pushing through! The end of the semester is just around the corner, so hang in there, you’ve got this!
Why Should Students Meet with a Success Coach? Students should meet with a success coach to help them navigate the challenges of college. No matter where they are in their academic journey, a dedicated support system can make a big difference in reaching their goals.

Yomna Awad:

Academic Area of Interest: Project Management, Conflict Resolution
What is Your Personal Philosophy as a Success Coach? I believe in the power of empowerment! When we lift each other up, we all grow. As a Success Coach, I find joy in encouraging students and giving them the push they need to reach their goals. Sometimes, all it takes is a little support and reassurance for students to unlock their potential. Seeing them succeed is incredibly rewarding, and knowing I played a small part in their journey brings me so much fulfillment.
One Thing You Wish All Students Knew: You should be proud of how far you’ve come. Every step forward big or small is an achievement worth recognizing! Success isn’t about being perfect; it’s about making progress. Keep working toward your goals, one step at a time, and don’t forget to celebrate your growth along the way.
End of Semester Advice: Prioritize your mental and physical well-being while staying focused on your goals. Use the resources available on campus to help you finish strong. Remember, the break is just around the corner! Push through these final weeks, and soon you’ll have time to rest and recharge. Keep going; you’ve got this!
Why Should Students Meet with a Success Coach? Navigating university life can feel a bit overwhelming, but you don’t have to do it alone. Success Coaches are here to guide you, answer your questions, and connect you with the right campus resources. We also serve as a support system motivating, encouraging, and empowering you to reach your full potential. Whether you need help with time management, staying motivated, or balancing responsibilities, a Success Coach provides the accountability and guidance you need to take charge of your education and succeed.

Takeaways:

As students, having access to resources like Success Coaches is incredibly helpful due to their relatable nature and the knowledge that comes with being a graduate student. Getting to know them and meeting with them can provide a lot of insight into building your academic success. Request to meet with a Success Coach by filling out the form found on our Student Academic Assistance page.There are many other Success Coaches and two Peer Mentors in the office this Spring semester, so I hope you take advantage of the services available to you!

~Daniel

(Bio: My name is Daniel Kim! I am a senior majoring in Biology: Microbiology/Biotechnology and minoring in Chemistry. Fun fact: I play more than 3 instruments!)

Actively Engaging in the Pillar of Community Engagement (Spring 2025, Week 7)

February 27, 2025 by Melyssa Hernandez

Welcome back, Missouri State Bears! I hope you’re having a fantastic semester so far. With the semester already flying by, now is the perfect time to think about getting more involved. At Missouri State, student engagement is one of our core pillars, and you can really embrace it by connecting with the campus community. Now that you’ve got your routine down, why not try something new? Missouri State has over 325 student organizations, ranging from academic-focused organizations to social ones, so there’s something for everyone. When you’re considering where to get involved, I’d recommend picking one organization related to your major or academic interests and another just for fun. That way, you’ll have a great balance of academic growth and a chance to unwind with friends outside of your studies.

Bear Link

Bear Link is an excellent resource for students looking to explore organizations, events, and more! It’s a great way to discover the variety of organizations MSU offers, stay up to date on upcoming events, and find important forms for your student groups. You can also access all this information on the go by downloading the Involve app.

With so many organizations to choose from, you’re sure to find something that piques your interest. If you don’t see a club that fits your passion, don’t worry—you can create your own! All you need is an advisor and five other students, and you’ll be well on your way to starting a new organization. The Office of Student Engagement is here to guide you through the process.

Involvement Incentives

Joining an organization on campus comes with countless rewards! Getting involved helps you build a deeper sense of belonging and connects you with both faculty and peers. Beyond meeting amazing people, you’ll have the opportunity to develop valuable skills, like interpersonal communication and leadership, which can enhance your resume.

When I joined organizations during my freshman year, I felt more connected to campus and had an inside track on what was happening around me. The friendships I’ve made through these groups have been incredibly meaningful, and I know they’ll stay with me long after graduation.

Takeaways

As students, we’re all here to focus on our academics and pursue our education, but it’s also important to remember the value of building connections that make our experience more meaningful and enjoyable. Joining an organization is a fantastic way to actively engage with Missouri State’s public affairs mission while forming those important connections. If you’re unsure where to start or need help finding an organization, consider meeting with a success coach or peer mentor. They can provide great guidance in navigating your options and aligning your interests with the right opportunities. Wishing you all a successful rest of the semester—Go Bears!

~Melyssa

(Bio: My name is Melyssa Hernandez, and I am a senior studying psychology. Fun fact: I am an out-of-state student from Chicago, Illinois)

Exam Results- Identifying Areas of Improvement and Celebration (Spring 2025, Week 5)

February 12, 2025 by Melyssa Hernandez

Welcome back, Missouri State Bears! I hope you’ve had a great start to the semester. Now that you’ve got a few weeks under your belt, you might be facing your first exam or quiz. It can feel a little intimidating, but don’t worry—I’ve got some advice to help you study effectively and improve for the next one! When preparing for an exam or quiz, remember to approach it with a growth mindset. Every step forward, even if it’s small, means you’re improving. The knowledge you gain now will help you become an even better student in the long run!

Studying Preparation

Be sure to set aside enough time to prepare for your next exam! This looks different for everyone, but it’s important to avoid cramming. Breaking up your study time into manageable chunks will help you retain more information and reduce stress. The Center for Learning and Writing (Bear CLAW) is a fantastic resource to support your studying! It’s a free tutoring service available to students by appointment or during drop-in hours. Tutors are available on a wide range of subjects, including Science, Math, and English. They’re students helping students, which creates a more relaxed and informal environment. In addition to 1:1 tutoring sessions, they offer a Presentation Center and Writing Center to assist with specific needs.

If you prefer studying in a group, consider forming a study group to help reinforce your understanding of the material. Study groups can be a great way to tackle difficult topics, as your peers might explain things in ways that make more sense to you. Plus, they’re great for building confidence and support as you prepare for your exam!

After the Exam

After you take your exam, take a moment to be proud of yourself for completing it! Now you have valuable insight into how your professor administers exams and the types of content they focus on. This information will help you better prepare for future exams. If you’re still unclear about any of the material, don’t hesitate to reach out to your professors and attend their office hours. They can offer advice for your next exam and may even be willing to go over your exam with you. Missouri State is lucky to have professors who genuinely care about helping students succeed.

Takeaways

When you receive your exam results, don’t be discouraged if the outcome isn’t what you were hoping for. There’s always room for improvement, and you can continue working toward your goals. As you do, consider meeting with a success coach or peer mentor. They can offer academic tips, support, and guidance on other topics as well. Also, remember to tailor your studying habits to what works best for you. There are plenty of people and resources here to help you succeed.

For more tips and information, take a look at our other posts that talk about exams.

I hope you all have a great academic semester, and Go Bears!

~Melyssa

(Bio: My name is Melyssa Hernandez, and I am a senior studying psychology. Fun fact: I am an out-of-state student from Chicago, Illinois)