Better Health, Brighter Holidays.

The holiday season is a time for joy, connection, and celebration—but it can also bring stress and extra demands. Prioritizing your health and well-being—both body and mind—can help you experience the season with more energy, less stress, and greater happiness.

Join Mercy Case Management for a free Virtual Lunch & Learn where you’ll learn simple, practical ways to care for yourself during the holidays. From mindful food choices to managing holiday pressures, this session will show you how self-care can make your celebrations truly fulfilling.

Session Dates & Times:

• November 12, 2025 | 12:00 – 12:30 p.m.

• November 20, 2025 | 11:30 – 12:00 p.m.

• December 10, 2025 | 6:00 – 6:30 p.m.

How to Register:

Please register by the Friday prior to the presentation:

• Email: sprgriskagreeementscasemanagers@mercy.net

• Call: 417-841-5667

• Or register online via Better Health, Brighter Holidays

After registering, you will receive a Teams meeting invitation—please accept it to confirm your spot! Sessions may be cancelled if there is not sufficient interest.

Don’t miss this opportunity to make your holiday season healthier, happier, and brighter—all from the comfort of your home!