Join us on Wednesday, April 19 from 3-5pm to lean more about the opportunities available for women's health. Ask our Nurse Practitioner, who specializes in women's health, any questions you might have. This is an open house and is free for Missouri State University students and employees and will be located in Magers Health 100. There will be opportunities to tour the … [Read more...] about Women’s Health Open House
Tuesday, April 18 at 4pm in Magers 100 Do you find your blood sugar levels are creeping up in numbers? Not sure on how to lower your blood sugar? Join Hy-Vee's dietitian Audrey Williams for some quick and easy carb friendly snack and meal recipes. There's a bonus: you get to make one of the delicious snacks in this class! Audrey recommends bringing any questions you may have … [Read more...] about Cooking Demo: Carb Conscious Snacks and Meals
Spring Semester Student Walking Challenge: Monday April 10 - Sunday May 7. The Spring Walking Challenge starts Monday, April 10, so make sure to register your tracking device through Challenge Runner below. You can count any steps from activities where you are on your feet (walking, running, jazzercise, aerobics, etc.). It’s not too late to challenge your friends to the … [Read more...] about Spring Student Walking Challenge
Join us on Saturday, April 15 from 9am-3:30pm for a Hatha Yoga Retreat! To learn more about the Hatha Yoga Retreat, please visit here. Non-MSU employees can register for the Hatha Yoga Retreat here. Employees can register through their My Learning Connection. … [Read more...] about Hatha Yoga Retreat
Tuesday, March 21 @ 4pm in Magers 100: Join Hy-Vee's dietitian Audrey Williams for a cooking demo focused on 'eating the rainbow' of fruits and veggies. We will discuss about important health benefits for all colors! Enjoy some samples during this cooking demo. Bring any questions you would like to ask the dietitian. … [Read more...] about Eating the Rainbow Cooking Demo