Students, join us on Monday and Tuesday of finals week to de-stress! We will have snacks, coloring pages, and play-doh to help you relax and re-charge. May 15 and 16 from 11am-2pm in the MRC. … [Read more...] about De-Stress During Finals
Felling Stressed? Need to Relax? Join us for our De-Stress Fest on Study Day (Friday, May 12). Students and Employees can register for their free 10-minute massage starting on Monday, May 1 at 9am on their MyHealthPortal. The options include: -Chair Massage -Facial Massage -Accupressure Massage This is event is limited to one free massage per person. There will also be … [Read more...] about De-Stress Fest: May 12
Join us on Wednesday, April 19 from 3-5pm to lean more about the opportunities available for women's health. Ask our Nurse Practitioner, who specializes in women's health, any questions you might have. This is an open house and is free for Missouri State University students and employees and will be located in Magers Health 100. There will be opportunities to tour the … [Read more...] about Women’s Health Open House
Tuesday, April 18 at 4pm in Magers 100 Do you find your blood sugar levels are creeping up in numbers? Not sure on how to lower your blood sugar? Join Hy-Vee's dietitian Audrey Williams for some quick and easy carb friendly snack and meal recipes. There's a bonus: you get to make one of the delicious snacks in this class! Audrey recommends bringing any questions you may have … [Read more...] about Cooking Demo: Carb Conscious Snacks and Meals
Spring Semester Student Walking Challenge: Monday April 10 - Sunday May 7. The Spring Walking Challenge starts Monday, April 10, so make sure to register your tracking device through Challenge Runner below. You can count any steps from activities where you are on your feet (walking, running, jazzercise, aerobics, etc.). It’s not too late to challenge your friends to the … [Read more...] about Spring Student Walking Challenge