Join us on Saturday, April 15 from 9am-3:30pm for a Hatha Yoga Retreat! To learn more about the Hatha Yoga Retreat, please visit here. Non-MSU employees can register for the Hatha Yoga Retreat here. Employees can register through their My Learning Connection. … [Read more...] about Hatha Yoga Retreat
Tuesday, March 21 @ 4pm in Magers 100: Join Hy-Vee's dietitian Audrey Williams for a cooking demo focused on 'eating the rainbow' of fruits and veggies. We will discuss about important health benefits for all colors! Enjoy some samples during this cooking demo. Bring any questions you would like to ask the dietitian. … [Read more...] about Eating the Rainbow Cooking Demo
Beware of financial scams Don’t give your personal or financial information in response to a request that you didn’t expect. Honest organizations won’t call, email, or text to ask for your personal information, like your Social Security, bank account, or credit card numbers. Resist the pressure to act immediately. Honest businesses will give you time to make a decision. … [Read more...] about Tips to Avoid Financial Scams
Eating disorders are serious but treatable mental and physical illnesses. They can affect people of all genders, races, religions, ethnicities, sexual orientations, body shapes, and weights. National surveys estimate that 20 million women and 10 million men in America will have an eating disorder at some point in their lives. This week the Counseling Center will have: … [Read more...] about Eating Disorders Awareness Week
Join us Tuesday, February 21 @ 4pm in Magers 100 for a cooking demo. Are you always on the go? Do you feel like you are not eating as well as you would like to? Have no fear! Hy-Vee's dietitian Audrey Williams is leading a class on quick and easy recipes to keep on your person at all times in case the hunger creeps up. We will have samples for you to try the recipes! … [Read more...] about Cooking Demo: On the Go, Healthy Snacks