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  • McQueary College of Health and Human Services

Exploring the art and science of dementia care

April 28, 2025 by Sewly Khatun

MSU students and faculty at the Netherlands Institute for Neuroscience.

Over the recent spring break, a group of Missouri State University students and faculty traveled to the Netherlands to explore a person-centered approach to aging and dementia care. 

From hands-on lectures to cultural tours, the program blended art, science and human connection – all inspired by the groundbreaking The Hogeweyk® Dementia Village near Amsterdam. 

An eye-opening experience 

The week-long interdisciplinary study abroad program took place from March 15-21. 

Jennifer Pratt, clinical professor of communication sciences and disorders (CSD), and Dr. Traci Garrison, clinical associate professor of occupational therapy (OT), led this program. 

Twelve undergraduate and graduate students from CSD, gerontology, health sciences, nursing and pre-OT participated in the program. They prepared through weekly pre-departure sessions, guided readings and guest lectures. 

The program itinerary blended academic lectures with cultural exploration. Pratt and Garrison expressed sincere gratitude to Missouri State’s office of education abroad and McQueary College of Health and Human Service for supporting and funding this program. 

“We designed this program to show students what’s possible,” said Pratt. “We wanted them to look at dementia not just through a medical lens, but through the lens of quality of life.” 

Students got the chance to visit the internationally recognized The Hogeweyk®. Unlike traditional institutional models, The Hogeweyk® empowers individuals with severe dementia to live as normally as possible in a secure community setting. Residents live in shared homes based on lifestyle interests, with access to grocery stores, cafés and open green spaces. Their focus is on living well, right until the end.

The Dutch model emphasizes that dignity, autonomy and well-being are just as essential as medical treatment – a philosophy that deeply resonated with students.  

“Learning through travel is just something the classroom cannot replicate,” said Pratt. 

A new perspective on care

MSU students explore historic Amsterdam during their education abroad experience.
MSU students explore historic Amsterdam during their education abroad experience.

According to Garrison, this study abroad program emphasized more than treatment.

“It encouraged students to consider how care environments can empower people to live fully, no matter their diagnosis.”

Students also learned from leading experts at the Leyden Academy on Vitality and Aging and Netherlands Institute for Neuroscience about the science behind dementia. At the institute, the group toured a brain bank and explored the latest dementia research, making classroom theories come alive. 

“We studied something we see every day, but in a completely new way. It challenged us to rethink traditional care approaches,” said Natalie Hampsten, a senior CSD major. “It opened my eyes to what care really looks like when you center it around people.” 

Abby Rudd, a senior gerontology major, was struck by The Hogeweyk’s® philosophy.  

“They taught us to focus on possibilities, not disabilities. That mindset changes everything,” she said. 

Besides the learning opportunities, the program offered cultural immersion. Students explored Amsterdam’s history through walking tours and visits to the Anne Frank House, Van Gogh Museum and Rijksmuseum. These experiences contributed historical and emotional depth to their academic exploration, encouraging empathy and reflection. 

“This was my first time studying abroad and visiting the Netherlands and it was amazing!” said Hannah Todd, a speech-language pathology graduate student. “What I enjoyed most was how the program blended Dutch culture with dementia care in such a meaningful way.” 

A focus on compassion and empathy 

For Karly Soden, a Doctor of Nursing Practice student, traveling to a new country, learning with new people and seeing dementia care through a global lens was an unforgettable experience.  

“It shifted my perspective of human connection and its importance in health care,” she said. 

In class or on the streets of Amsterdam, students learned that true care means honoring lives, not just managing symptoms. Their experiences brought theory to life and reshaped their understanding of compassion in practice. 

“Students didn’t just learn about dementia,” said Garrison. “They learned to think differently, lead with empathy and carry those values into their future careers.” 

Explore degree options in MCHHS

Filed Under: MCHHS News, Occupational Therapy, speech-language pathology Tagged With: Communication Sciences and Disorders, Gerontology, Jennifer Pratt, School of Health Sciences, School of Nursing, students, Traci Garrison

A victorious team of exercise science students

April 8, 2025 by Ella Reuter

The victorious Quiz Bowl team (from left to right): Sarah Peters, Heather Vlietstra and Tom Voss.

Three Missouri State University exercise science students dominated the recent 2025 Central States Quiz Bowl, finishing in first place.

The competition took place at the American College of Sports Medicine (ACSM) Central States Conference in Fayetteville, Arkansas, Feb. 27-28

The winning team comprised seniors Sarah Peters, Heather Vlietstra and Tom Voss. The team took home a trophy, and each member received a $750 stipend to pay for the National ACSM Conference in Atlanta, Georgia, in May. Thanks to their win, they will represent Missouri State and the Central States Chapter at the conference.

About the Quiz Bowl

The competition was a jeopardy-style trivia involving about 15 teams. Each team included three undergraduate students and a faculty member.

Competitors had to answer questions in three rounds – single, double and final jeopardy.  The questions came from various categories, including anatomy, cardiovascular physiology, muscle physiology, pathophysiology, exercise prescription, biomechanics, metabolism, exercise testing, fitness assessment and a miscellaneous one.

The Missouri State trio received help and guidance from Dr. Ryan Gordon and Dr. Stacy Goddard, assistant professors in the School of Health Sciences.

“The questions in the Quiz Bowl are derived from content covered within our exercise science curriculum, so their success is an excellent reflection of our program, its content and our faculty,” said Gordon. “The students did the preparation, but our program gave them the foundation to be successful.”

According to Peters, this first-place finish and the chance to represent Central States at the national level is “a huge honor and recognition for Missouri State and the exercise science program.”

As for Vlietstra, she looks forward to the Atlanta trip.

“I get to spend time with my teammates who are great people. I hope we’ll have a great experience, meet new people and enjoy the trivia bowl there,” she said.

Explore exercise science

Filed Under: MCHHS News Tagged With: Exercise Science, Ryan Gordon, School of Health Sciences, Student Success, students

Optimizing the health of female athletes

March 24, 2025 by Sewly Khatun

Missouri State University Lady Bears basketball players.

For athletes, staying healthy is crucial to remain competitive.  

Many female athletes, however, face an increased risk of stress fractures due to a combination of physiological, hormonal and nutritional factors. This can lead to missed time from competition. 

To address this issue, an interdisciplinary research team from Missouri State University and North Central College conducted a study assessing the effectiveness of early identification and intervention strategies. By using early screening for energy deficiencies, the goal was to reduce stress fractures and the time lost from sports among collegiate female athletes. 

Missouri State has 15 female teams and 269 female athletes, making this research especially relevant to the university’s athletics program.

Natalie Allen headshot.
Natalie Allen

“Our beginning is a fun story. Back in 2017, at a Missouri State athletics holiday party, we found ourselves in a conversation that took an unexpected turn. As health care providers, we got to talking — what if we teamed up to support student-athletes in a whole new way? One idea led to another and our research team was born,” said registered dietitian Natalie Allen, clinical associate professor of nutrition and dietetics in the School of Health Sciences.  

“One common concern that emerged from our discussion was stress fractures in female collegiate athletes and the Female Athlete Triad.” 

A condition that affects female athletes, the Female Athlete Triad involves three main issues: low energy availability, menstrual dysfunction and low bone density.

The study began in 2018 but faced delays due to COVID-19. The team persisted and published the research findings in the Internet Journal of Allied Health Sciences and Practice this January. The paper is titled “Strategies for Optimizing Female Athlete Health: A Multidisciplinary Approach to Mitigate Stress Fractures and Minimize Missed Participation in Collegiate Sports.” 

Besides Allen, who also serves as team dietitian for Missouri State athletes, the research team comprised:

  • Dr. Melissa Penkalski, associate professor and graduate program director in the School of Nursing 
  • Shannon Hauschildt, associate professor and program director in the department of physician assistant studies 
  • Dr. Kristin Ann Patel, associate professor and program director of health science at North Central College 

Combining their expertise, the researchers identified health gaps in female athletes and developed evidence-based interventions for improved outcomes. 

Research specifics and findings

Shannon Hauschildt
Shannon Hauschildt

The study involved 234 female athletes across nine Missouri State teams. To identify those who were at risk for low energy availability and related conditions, they underwent pre-season physicals. The physicals included screening using a tool called the Female Athlete Triad Cumulative Risk Assessment (FACTRA). 

Athletes with a FACTRA score greater than one received nutrition education and consultation from the team dietitian. Athletes were also referred to doctors, athletic trainers and psychologists as needed. 

Before implementing the screening, Missouri State recorded 18 stress fractures among female athletes. This resulted in 848 missed participation days. After early detection and intervention, stress fractures fell to one and missed participation days dropped to 50 — a 95% and 94.6% reduction, respectively.  

The athletes also showed marked improvement in their knowledge and understanding of nutrition risks. 

“This research showed how screening and intervention can keep athletes competing instead of recovering,” Hauschildt said. 

Patel added, “Success comes from a strong multidisciplinary team approach, where coaches and health care providers also work together to support athletes.”  

Power of prevention

Dr. Melissa Penkalski
Dr. Melissa Penkalski

One key aspect of the study was the role of nutrition education. At-risk female athletes received targeted dietary guidance, helping them optimize their energy availability and overall health.  

“FACTRA screening is now a standard for pre-participation physicals at Missouri State, setting a model for female athlete health nationwide,” Allen said. 

As a pediatric nurse practitioner, Penkalski notes she sees firsthand how early intervention shapes long-term health.  

“This research empowers athletes to take charge of their well-being, both on and off the field.” 

But there is more to explore.  

The next steps include refining screening tools and investigating new areas, such as iron deficiency in endurance athletes and the impact of Relative Energy Deficiency in Sports on both men and women. 

Read the published article

Filed Under: MCHHS News Tagged With: Natalie Allen, Nutrition and Dietetics, Physician Assistant Studies, Public health and sports medicine, research, School of Health Sciences, School of Nursing

Promoting balanced nutrition

March 12, 2025 by Sewly Khatun

Picture of salmon fish and some vegies

For many people, grocery shopping is usually just a routine — create a list, fill the cart and go. 

But for dietitians like Madison Clemens, Noelle Mennen and Audrey Williams who graduated from Missouri State University, it is an opportunity to make informed, health-conscious choices that support overall well-being. 

All three work as corporate registered dietitians at Hy-Vee, Inc. They play a key role in promoting health and wellness for customers and employees. 

Finding their path in nutrition 

Clemens, who grew up in Springfield, Missouri, knew she wanted a career in health care but did not see herself in nursing or other fields. 

“Then, I found dietetics and never looked back,” she said.

Audrey Williams
Audrey Williams

Mennen hails from the small mountain town of Westcliffe, Colorado. She moved to Springfield in fall 2022 to pursue her master’s degree. She became passionate about nutrition after realizing how small dietary changes can have a big impact.  

“Food isn’t just fuel — it’s a powerful tool for health,” she said. 

Originally from St. Louis, Missouri, Williams used to help her mom in the kitchen as a child.  

“That’s where my love for food started,” she said. “I realized food had power and I wanted to help others feel better through what they eat.” 

To pursue a career in nutrition and dietetics, each of them found their way to Missouri State. They explored this field of study in depth through courses like Population Health Nutrition, Advanced Nutrition Counseling and Health Promotion Planning. They also engaged in a real-world work environment through several practicums. 

“The practicums gave me hands-on experience in community nutrition and patient care, building my confidence in counseling and public speaking,” said Clemens. 

The trio credited Dr. Sarah Murray,  assistant professor and nutrition and dietetics program director, for her guidance and mentorship in shaping their careers. 

“Dr. Murray’s guidance helped me grow in research and critical thinking, skills that I now use daily,” Mennen said.  

Williams added, “She truly cares about her students and pushes them to be the best dietitians they can be.” 

Clemens and Mennen earned their Master of Science in Nutrition and Dietetics in 2024, while Williams graduated from the same program in 2023. They also completed their dietetic internship in 2023 and 2022. In addition, both Clemens and Williams hold Bachelor of Science in Nutrition and Dietetics from Missouri State.

Turning knowledge into impact 

Noelle Mennen
Noelle Mennen

As corporate registered dietitians, Clemens, Mennen and Williams provide nutrition counseling, help with meal planning and support communities in many other ways. 

“Nutrition isn’t just a subject; it’s a calling,” said Mennen, who is based in Kansas City, Missouri. “Our bodies are designed to work well when properly nourished.”  

She enjoys seeing the “aha” moments that result from one-on-one counseling.  

“When clients realize food isn’t about restriction but balance, that’s when real change happens,” she said. 

According to Clemens, who works at the Hy-vee on East Sunshine in Springfield, she starts her day with emails and charting.  

“Then, I work with businesses, leading grocery store tours or preparing for media segments.” 

Based at the Hy-vee on West Battlefield in Springfield, Williams balances patient counseling with corporate wellness programs.  

“One day, I’m in the store. The next, I’m leading a nutrition seminar,” she said. 

Helping clients find answers 

One area where Clemens and Williams have made a big impact is raising awareness and providing support for Alpha-Gal Syndrome (AGS). This is a rare allergy caused by a tick bite.  

People with AGS must avoid foods and products containing alpha-gal, a sugar molecule found in red meat and some ingredients from animals. Many struggle to find safe foods to eat and need help making the right choices. 

Clemens recalls hosting an alpha-gal food demonstration last fall, where people traveled hours to learn how to make AGS friendly meals. 

“They left crying and hugging me because they finally had answers,” she said.

Williams, who created an online AGS class with a Missouri State intern, was amazed by the response. 

Madison Clemens
Madison Clemens

“People joined from California to Virginia,” she said. “It was incredible to see how many lives we could touch.”  

Battling myths with science 

With nutritional misinformation everywhere, these dietitians work hard to debunk myths and promote evidence-based advice.  

“A big myth is that healthy eating is expensive,” Clemens said. “In reality, smart planning makes nutritious meals budget friendly.” 

Williams stays informed by tracking food trends in grocery aisles.  

“What customers ask about is usually what’s trending,” she said. “Hearing their questions helps me understand what nutrition topics need more clarity.” 

Mennen follows research, webinars and industry updates.  

“The more I learn, the better I can help people,” she said.  

By continuously learning and challenging myths, Clemens, Mennen and Williams help people make healthier, more confident choices about their food every day. 

Explore the nutrition and dietetics program

Filed Under: MCHHS Alumni Tagged With: Alumni, Alumni Spotlight, Nutrition and Dietetics, School of Health Sciences

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