EAP, LinkedIn Learning, Employee Wellness, Athletics and more
🎯 February 2026 Wellness Highlight
Mercy EAP Webinar – The Role of Hobbies in Work-Life Balance
🗓 Available On Demand Starting February 17
Balancing work and personal life can be challenging, but engaging in hobbies and personal interests is a proven way to recharge, reduce stress, and improve focus.
The Role of Hobbies in Work-Life Balance explores practical strategies to:
- ✅ Reduce stress and improve mental well-being
- ✅ Boost creativity and focus at work
- ✅ Make time for activities that energize and inspire you
This Mercy EAP webinar helps you intentionally incorporate hobbies and personal interests into your routine to enhance both professional performance and personal satisfaction.
💻 Access the session:
Website: EAP Portal
Username: MSU | Password: MSU
💚 Employee Assistance Program (EAP) – Support When You Need It
Your EAP is available 24/7, free, and confidential for full- and part-time employees and their household members. Use it to:
- Access short-term counseling for stress, work-life balance, or personal concerns
- Get tools and resources to maintain focus, energy, and resilience
- Explore strategies to integrate hobbies and personal interests into your life
📞 Counseling: 314‑729‑4600 #2 or 1‑800‑413‑8008 #2
💻 Additional Resources & On-Demand Learning: EAP Portal
📘 Learn More About Work-Life Balance – LinkedIn Learning
LinkedIn Learning offers many courses to help you enhance your work-life balance and manage personal well-being. A few examples include:
- Balancing Work and Life
- Work-Life Blend: The New Work-Life Balance
- Planning Your Career and Your Life
These are just a few examples—many other courses are available to help you strengthen focus, manage stress, and create balance in both your personal and professional life.
🌟 Employee Wellness & Social Engagement Opportunities
Missouri State’s Employee Wellness blog and newsletter is a great way to discover wellness activities, social connections, and fitness offerings throughout the area.
Some wellness opportunities include:
-
Fab Fit Fun wellness events
🏀 Missouri State Bears & Grizzly Athletic Events – Faculty & Staff
Faculty and staff can enjoy MSU Bears & Grizzly athletic events with special ticket access:
Participating in hobbies, wellness activities, social events, or athletics can help you recharge, relieve stress, and maintain better balance between work and life.
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